Shake and Bake
Workouts
Wednesday 4/12/23 @ 1:13 PM
✅
233kj
89rpm
39%
18mph
Monday 6/14/21 @ 9:23 AM
169kj
78rpm
38%
16mph
Friday 4/15/22 @ 7:52 PM
✅
377kj
87rpm
40%
18mph
Wednesday 5/26/21 @ 11:50 AM
237kj
81rpm
36%
15mph
Sunday 7/10/22 @ 3:11 PM
✅
495kj
82rpm
43%
18mph
Friday 5/21/21 @ 8:24 AM
347kj
84rpm
36%
16mph
Saturday 8/21/21 @ 4:43 PM
✅
381kj
81rpm
43%
18mph
Wednesday 8/18/21 @ 7:40 AM
297kj
85rpm
38%
17mph
Tuesday 11/16/21 @ 2:7 PM
✅
340kj
83rpm
41%
18mph
Sunday 6/13/21 @ 2:6 PM
274kj
80rpm
39%
16mph
Friday 7/23/21 @ 11:57 AM
✅
361kj
82rpm
43%
18mph
Wednesday 7/28/21 @ 10:17 AM
277kj
80rpm
39%
16mph
Monday 5/3/21 @ 1:7 PM
✅
376kj
80rpm
43%
18mph
Tuesday 5/4/21 @ 9:19 AM
251kj
81rpm
36%
15mph
Workouts
169
kj
Monday 6/14/21
237
kj
Wednesday 5/26/21
274
kj
Sunday 6/13/21
277
kj
Wednesday 7/28/21