Shake and Bake
Workouts
Saturday 10/29/22 @ 2:48 PM
365kj
86rpm
41%
18mph
Tuesday 6/2/20 @ 10:49 PM
✅
586kj
92rpm
48%
22mph
Sunday 7/31/22 @ 2:59 PM
222kj
86rpm
40%
18mph
Wednesday 7/13/22 @ 12:17 AM
✅
454kj
92rpm
51%
23mph
Sunday 2/13/22 @ 6:0 PM
213kj
80rpm
41%
17mph
Tuesday 5/5/20 @ 11:51 PM
✅
332kj
93rpm
44%
21mph
Friday 11/19/21 @ 2:0 PM
467kj
82rpm
42%
18mph
Tuesday 6/9/20 @ 12:15 AM
✅
804kj
92rpm
50%
23mph
Sunday 6/27/21 @ 3:27 PM
208kj
94rpm
37%
17mph
Wednesday 7/8/20 @ 2:4 AM
✅
398kj
99rpm
46%
22mph
Tuesday 4/13/21 @ 12:28 PM
238kj
88rpm
40%
18mph
Saturday 3/20/21 @ 4:31 PM
✅
428kj
88rpm
51%
23mph
Sunday 12/20/20 @ 5:21 PM
207kj
83rpm
47%
20mph
Thursday 6/11/20 @ 11:49 PM
✅
406kj
93rpm
57%
26mph
Thursday 11/12/20 @ 2:4 PM
217kj
88rpm
39%
17mph
Wednesday 5/13/20 @ 11:38 PM
✅
355kj
90rpm
47%
21mph
Sunday 7/26/20 @ 1:54 PM
313kj
83rpm
40%
17mph
Thursday 5/14/20 @ 11:39 PM
✅
564kj
95rpm
46%
22mph
Friday 7/24/20 @ 10:32 PM
208kj
83rpm
40%
17mph
Tuesday 5/12/20 @ 11:21 PM
✅
410kj
98rpm
46%
22mph
Workouts
365
kj
Saturday 10/29/22
222
kj
Sunday 7/31/22
213
kj
Sunday 2/13/22
467
kj
Friday 11/19/21
208
kj
Sunday 6/27/21
238
kj
Tuesday 4/13/21
217
kj
Thursday 11/12/20