Shake and Bake
Workouts
Wednesday 4/12/23 @ 1:13 PM
✅
233kj
89rpm
39%
18mph
Thursday 1/21/21 @ 2:36 PM
187kj
82rpm
39%
16mph
Friday 7/22/22 @ 1:29 PM
✅
479kj
86rpm
41%
18mph
Monday 9/20/21 @ 11:56 AM
368kj
79rpm
40%
16mph
Wednesday 8/4/21 @ 1:57 PM
✅
469kj
85rpm
41%
18mph
Wednesday 4/21/21 @ 12:46 PM
428kj
80rpm
41%
17mph
Monday 9/28/20 @ 1:15 PM
325kj
88rpm
37%
17mph
Tuesday 9/29/20 @ 12:34 PM
✅
331kj
89rpm
37%
17mph
Monday 1/20/20 @ 3:23 PM
194kj
90rpm
36%
16mph
Sunday 7/12/20 @ 1:45 PM
✅
205kj
88rpm
38%
17mph
Workouts
187
kj
Thursday 1/21/21
368
kj
Monday 9/20/21
428
kj
Wednesday 4/21/21
194
kj
Monday 1/20/20