Shake and Bake
Workouts
Sunday 4/3/22 @ 11:3 PM
284kj
92rpm
36%
17mph
Sunday 4/10/22 @ 2:6 PM
✅
307kj
81rpm
40%
17mph
Saturday 4/9/22 @ 2:14 AM
251kj
69rpm
34%
12mph
Saturday 4/9/22 @ 3:8 PM
✅
508kj
76rpm
46%
18mph
Tuesday 3/22/22 @ 9:22 PM
277kj
89rpm
36%
16mph
Sunday 3/27/22 @ 3:24 PM
✅
277kj
75rpm
41%
16mph
Saturday 3/19/22 @ 5:21 PM
376kj
89rpm
36%
16mph
Saturday 3/12/22 @ 4:25 PM
✅
509kj
77rpm
45%
18mph
Saturday 2/5/22 @ 7:53 PM
193kj
82rpm
39%
16mph
Sunday 1/30/22 @ 4:55 PM
✅
313kj
80rpm
48%
20mph
Monday 12/27/21 @ 10:12 PM
✅
172kj
82rpm
35%
15mph
Tuesday 12/28/21 @ 12:47 PM
127kj
75rpm
34%
14mph
Sunday 12/19/21 @ 1:4 PM
✅
149kj
71rpm
38%
14mph
Wednesday 12/15/21 @ 12:30 PM
116kj
76rpm
32%
13mph
Wednesday 11/11/20 @ 10:45 PM
296kj
99rpm
34%
17mph
Wednesday 11/11/20 @ 12:9 AM
✅
329kj
83rpm
41%
17mph
Thursday 5/28/20 @ 9:7 PM
223kj
83rpm
42%
17mph
Monday 5/25/20 @ 11:58 PM
✅
232kj
82rpm
42%
18mph
Saturday 4/25/20 @ 3:54 PM
355kj
91rpm
34%
16mph
Saturday 5/2/20 @ 12:55 PM
✅
420kj
88rpm
38%
17mph
Workouts
284
kj
Sunday 4/3/22
251
kj
Saturday 4/9/22
277
kj
Tuesday 3/22/22
376
kj
Saturday 3/19/22
127
kj
Tuesday 12/28/21
116
kj
Wednesday 12/15/21
296
kj
Wednesday 11/11/20
223
kj
Thursday 5/28/20