Shake and Bake
Workouts
Sunday 3/27/22 @ 6:31 PM
177kj
97rpm
33%
16mph
Thursday 6/17/21 @ 11:36 AM
✅
337kj
85rpm
48%
21mph
Tuesday 3/22/22 @ 9:22 PM
277kj
89rpm
36%
16mph
Friday 2/11/22 @ 1:26 PM
✅
535kj
83rpm
50%
21mph
Monday 12/27/21 @ 10:12 PM
172kj
82rpm
35%
15mph
Sunday 12/26/21 @ 2:33 PM
✅
399kj
78rpm
55%
22mph
Sunday 12/19/21 @ 1:4 PM
149kj
71rpm
38%
14mph
Thursday 12/16/21 @ 1:44 PM
✅
366kj
80rpm
52%
21mph
Saturday 6/27/20 @ 11:25 AM
303kj
91rpm
37%
17mph
Wednesday 2/10/21 @ 12:22 PM
✅
525kj
84rpm
49%
21mph
Wednesday 9/2/20 @ 10:25 AM
220kj
74rpm
43%
17mph
Sunday 12/27/20 @ 4:9 PM
✅
385kj
83rpm
52%
22mph
Wednesday 11/11/20 @ 10:45 PM
296kj
99rpm
34%
17mph
Monday 11/9/20 @ 12:16 PM
✅
549kj
84rpm
50%
22mph
Friday 4/17/20 @ 9:15 PM
178kj
106rpm
31%
16mph
Thursday 10/15/20 @ 11:33 AM
✅
331kj
87rpm
47%
21mph
Thursday 5/28/20 @ 9:7 PM
223kj
83rpm
42%
17mph
Wednesday 5/20/20 @ 11:45 AM
✅
395kj
87rpm
51%
22mph
Saturday 4/25/20 @ 3:54 PM
355kj
91rpm
34%
16mph
Friday 4/24/20 @ 11:53 AM
✅
721kj
83rpm
50%
21mph
Workouts
177
kj
Sunday 3/27/22
277
kj
Tuesday 3/22/22
172
kj
Monday 12/27/21
149
kj
Sunday 12/19/21
303
kj
Saturday 6/27/20
220
kj
Wednesday 9/2/20
296
kj
Wednesday 11/11/20
178
kj
Friday 4/17/20
223
kj
Thursday 5/28/20