Shake and Bake
Workouts
Friday 3/18/22 @ 11:6 AM
✅
447kj
89rpm
44%
20mph
Saturday 4/6/24 @ 12:1 AM
278kj
79rpm
39%
16mph
Wednesday 2/17/21 @ 11:28 AM
✅
379kj
86rpm
40%
18mph
Tuesday 2/20/24 @ 11:55 PM
296kj
82rpm
38%
16mph
Monday 5/30/22 @ 10:1 PM
✅
293kj
93rpm
42%
20mph
Tuesday 1/30/24 @ 1:19 AM
171kj
77rpm
38%
16mph
Thursday 7/21/22 @ 10:2 AM
✅
284kj
88rpm
43%
19mph
Friday 11/17/23 @ 1:18 AM
130kj
0rpm
0%
0mph
Thursday 8/19/21 @ 10:53 AM
✅
404kj
83rpm
45%
19mph
Wednesday 11/8/23 @ 12:13 AM
kj
rpm
%
0mph
Monday 7/26/21 @ 10:48 AM
✅
424kj
85rpm
43%
19mph
Monday 10/2/23 @ 11:27 PM
205kj
0rpm
0%
0mph
Tuesday 7/12/22 @ 11:4 AM
✅
454kj
84rpm
46%
20mph
Wednesday 7/19/23 @ 11:53 PM
kj
rpm
%
0mph
Monday 6/19/23 @ 11:36 AM
✅
423kj
85rpm
44%
19mph
Friday 6/23/23 @ 11:55 PM
kj
rpm
%
0mph
Thursday 9/15/22 @ 11:9 AM
✅
301kj
85rpm
45%
20mph
Sunday 9/11/22 @ 7:38 PM
kj
rpm
%
0mph
Wednesday 6/29/22 @ 10:16 PM
✅
285kj
85rpm
36%
16mph
Tuesday 6/28/22 @ 2:14 AM
kj
rpm
%
0mph
Workouts
278
kj
Saturday 4/6/24
171
kj
Tuesday 1/30/24
130
kj
Friday 11/17/23
kj
Wednesday 11/8/23
kj
Friday 6/23/23