Shake and Bake
Workouts
Tuesday 8/31/21 @ 11:20 AM
✅
363kj
82rpm
43%
18mph
Thursday 10/21/21 @ 10:39 PM
292kj
84rpm
38%
17mph
Tuesday 8/4/20 @ 1:17 PM
✅
271kj
73rpm
57%
22mph
Friday 12/18/20 @ 10:6 PM
205kj
93rpm
44%
20mph
Friday 2/12/21 @ 12:16 PM
384kj
76rpm
47%
19mph
Tuesday 2/9/21 @ 12:27 AM
✅
404kj
86rpm
44%
19mph
Monday 1/25/21 @ 12:12 PM
✅
241kj
90rpm
40%
18mph
Thursday 12/10/20 @ 11:49 PM
229kj
94rpm
38%
18mph
Saturday 12/21/19 @ 5:43 PM
✅
538kj
88rpm
43%
19mph
Saturday 1/23/21 @ 1:18 PM
420kj
90rpm
38%
17mph
Saturday 1/18/20 @ 5:53 PM
✅
571kj
81rpm
46%
19mph
Wednesday 12/9/20 @ 11:28 AM
449kj
85rpm
40%
18mph
Thursday 11/26/20 @ 12:58 PM
✅
442kj
76rpm
50%
20mph
Thursday 11/26/20 @ 12:58 PM
394kj
79rpm
46%
19mph
Saturday 11/16/19 @ 5:40 PM
✅
556kj
82rpm
45%
19mph
Wednesday 11/25/20 @ 10:59 PM
463kj
85rpm
41%
18mph
Friday 11/1/19 @ 3:23 PM
✅
301kj
83rpm
46%
20mph
Wednesday 11/4/20 @ 11:24 PM
239kj
82rpm
43%
18mph
Wednesday 6/3/20 @ 1:30 PM
✅
120kj
86rpm
37%
16mph
Monday 10/19/20 @ 10:39 PM
80kj
85rpm
31%
14mph
Workouts
292
kj
Thursday 10/21/21
384
kj
Friday 2/12/21
229
kj
Thursday 12/10/20
420
kj
Saturday 1/23/21
449
kj
Wednesday 12/9/20
394
kj
Thursday 11/26/20
463
kj
Wednesday 11/25/20