Shake and Bake
Workouts
Wednesday 9/8/21 @ 10:5 PM
53kj
85rpm
35%
15mph
Wednesday 9/22/21 @ 10:13 PM
✅
95kj
86rpm
43%
19mph
Tuesday 4/30/19 @ 1:24 PM
188kj
79rpm
47%
19mph
Tuesday 4/30/19 @ 1:22 PM
✅
328kj
77rpm
60%
24mph
Saturday 4/27/19 @ 4:41 PM
776kj
82rpm
44%
19mph
Saturday 4/27/19 @ 4:39 PM
✅
1106kj
82rpm
51%
22mph
Sunday 1/21/18 @ 2:26 PM
278kj
76rpm
40%
16mph
Sunday 1/21/18 @ 2:23 PM
✅
594kj
82rpm
53%
22mph
Sunday 10/29/17 @ 2:27 PM
528kj
78rpm
46%
19mph
Sunday 10/29/17 @ 2:23 PM
✅
796kj
83rpm
53%
22mph
Sunday 7/9/17 @ 1:25 PM
369kj
80rpm
44%
18mph
Sunday 7/9/17 @ 1:24 PM
✅
634kj
82rpm
54%
23mph
Sunday 3/26/17 @ 2:29 PM
386kj
75rpm
42%
17mph
Sunday 3/26/17 @ 2:20 PM
✅
448kj
81rpm
42%
18mph
Sunday 3/12/17 @ 2:26 PM
✅
432kj
74rpm
45%
17mph
Sunday 3/12/17 @ 2:24 PM
429kj
78rpm
42%
17mph
Thursday 11/24/16 @ 3:25 PM
393kj
79rpm
41%
16mph
Thursday 11/24/16 @ 3:27 PM
✅
409kj
79rpm
42%
17mph
Friday 7/29/16 @ 8:40 PM
✅
379kj
73rpm
48%
18mph
Saturday 7/30/16 @ 3:5 PM
268kj
72rpm
42%
16mph
Workouts
776
kj
Saturday 4/27/19
528
kj
Sunday 10/29/17