Shake and Bake
Workouts
Thursday 2/11/21 @ 1:1 PM
✅
58kj
79rpm
39%
16mph
Tuesday 2/23/21 @ 6:53 PM
43kj
82rpm
32%
14mph
Saturday 11/9/19 @ 5:39 PM
✅
823kj
83rpm
45%
19mph
Tuesday 6/22/21 @ 4:17 PM
555kj
77rpm
40%
16mph
Friday 11/27/20 @ 2:7 PM
✅
290kj
77rpm
49%
19mph
Sunday 4/18/21 @ 9:23 PM
157kj
74rpm
39%
15mph
Saturday 4/27/19 @ 4:41 PM
✅
776kj
82rpm
44%
19mph
Saturday 3/6/21 @ 2:4 PM
502kj
78rpm
38%
16mph
Thursday 12/31/20 @ 12:25 PM
✅
412kj
85rpm
44%
19mph
Tuesday 1/19/21 @ 1:7 AM
238kj
83rpm
36%
15mph
Thursday 7/4/19 @ 11:54 AM
✅
445kj
77rpm
50%
20mph
Tuesday 7/9/19 @ 2:20 PM
267kj
74rpm
41%
16mph
Wednesday 6/13/18 @ 7:35 PM
✅
725kj
81rpm
44%
18mph
Monday 12/18/17 @ 8:15 PM
550kj
80rpm
39%
16mph
Sunday 2/25/18 @ 3:22 PM
✅
556kj
72rpm
51%
19mph
Sunday 2/25/18 @ 9:56 PM
352kj
69rpm
43%
16mph
Sunday 1/21/18 @ 2:26 PM
278kj
76rpm
40%
16mph
Friday 1/26/18 @ 8:47 PM
✅
287kj
75rpm
41%
16mph
Monday 10/17/16 @ 11:28 PM
✅
415kj
73rpm
50%
19mph
Monday 8/7/17 @ 7:46 PM
324kj
64rpm
49%
17mph
Workouts
555
kj
Tuesday 6/22/21
502
kj
Saturday 3/6/21
238
kj
Tuesday 1/19/21
267
kj
Tuesday 7/9/19
550
kj
Monday 12/18/17