Shake and Bake
Workouts
Thursday 7/1/21 @ 11:18 AM
164kj
81rpm
37%
16mph
Saturday 1/18/20 @ 3:15 PM
✅
184kj
83rpm
38%
16mph
Friday 3/19/21 @ 11:32 AM
240kj
82rpm
43%
18mph
Wednesday 2/17/21 @ 10:35 PM
✅
275kj
88rpm
43%
19mph
Tuesday 2/11/20 @ 4:24 PM
233kj
88rpm
41%
18mph
Tuesday 2/16/21 @ 10:2 PM
✅
265kj
83rpm
45%
19mph
Thursday 12/17/20 @ 12:8 PM
255kj
80rpm
45%
18mph
Tuesday 12/22/20 @ 11:16 PM
✅
268kj
84rpm
44%
19mph
Friday 1/10/20 @ 2:55 PM
248kj
74rpm
48%
19mph
Tuesday 5/19/20 @ 5:6 PM
✅
269kj
80rpm
46%
19mph
Thursday 10/3/19 @ 10:51 PM
307kj
77rpm
44%
18mph
Thursday 3/12/20 @ 7:27 PM
✅
328kj
76rpm
44%
18mph
Friday 12/6/19 @ 3:25 PM
✅
316kj
74rpm
52%
20mph
Saturday 12/7/19 @ 5:4 PM
254kj
76rpm
46%
19mph
Friday 11/30/18 @ 11:57 PM
✅
250kj
74rpm
47%
18mph
Wednesday 1/16/19 @ 1:25 AM
kj
rpm
%
0mph
Thursday 1/18/18 @ 4:1 PM
87kj
70rpm
49%
19mph
Thursday 2/8/18 @ 9:12 PM
✅
101kj
69rpm
53%
20mph
Workouts
255
kj
Thursday 12/17/20
248
kj
Friday 1/10/20