Shake and Bake
Workouts
Tuesday 8/10/21 @ 11:8 AM
✅
370kj
82rpm
43%
18mph
Friday 10/1/21 @ 3:39 PM
346kj
87rpm
39%
18mph
Saturday 4/27/19 @ 4:41 PM
776kj
82rpm
44%
19mph
Saturday 4/11/20 @ 3:23 PM
✅
777kj
83rpm
44%
19mph
Thursday 12/31/20 @ 12:25 PM
✅
412kj
85rpm
44%
19mph
Monday 1/25/21 @ 12:29 PM
kj
rpm
%
0mph
Wednesday 10/7/20 @ 11:11 AM
✅
577kj
80rpm
46%
19mph
Saturday 9/26/20 @ 5:1 PM
452kj
82rpm
39%
17mph
Friday 8/14/20 @ 4:4 PM
✅
292kj
78rpm
49%
19mph
Saturday 8/22/20 @ 3:39 PM
224kj
72rpm
45%
17mph
Thursday 7/4/19 @ 11:54 AM
✅
445kj
77rpm
50%
20mph
Thursday 7/4/19 @ 3:55 PM
353kj
85rpm
42%
18mph
Thursday 11/22/18 @ 3:24 PM
✅
408kj
78rpm
47%
19mph
Thursday 11/22/18 @ 3:26 PM
321kj
82rpm
41%
17mph
Saturday 7/21/18 @ 4:41 PM
491kj
80rpm
44%
18mph
Saturday 9/15/18 @ 3:8 PM
✅
517kj
81rpm
44%
18mph
Saturday 8/4/18 @ 4:38 PM
354kj
71rpm
39%
15mph
Sunday 8/5/18 @ 2:0 PM
✅
540kj
86rpm
43%
19mph
Sunday 10/29/17 @ 2:27 PM
✅
528kj
78rpm
46%
19mph
Sunday 10/29/17 @ 2:23 PM
484kj
81rpm
44%
18mph
Workouts
346
kj
Friday 10/1/21
776
kj
Saturday 4/27/19
kj
Monday 1/25/21
353
kj
Thursday 7/4/19
484
kj
Sunday 10/29/17