Shake and Bake
Workouts
Monday 6/17/19 @ 12:51 PM
✅
429kj
81rpm
46%
19mph
Tuesday 6/1/21 @ 4:30 PM
417kj
87rpm
43%
19mph
Wednesday 9/22/21 @ 10:6 PM
✅
53kj
81rpm
37%
15mph
Monday 8/31/20 @ 3:9 AM
40kj
74rpm
34%
14mph
Wednesday 7/14/21 @ 10:3 AM
✅
48kj
85rpm
34%
15mph
Monday 10/19/20 @ 6:9 PM
43kj
78rpm
35%
14mph
Saturday 3/23/19 @ 4:41 PM
✅
725kj
82rpm
42%
18mph
Saturday 7/18/20 @ 4:2 PM
674kj
84rpm
41%
18mph
Tuesday 8/14/18 @ 9:42 PM
✅
344kj
81rpm
41%
17mph
Monday 7/13/20 @ 3:40 PM
331kj
86rpm
38%
17mph
Saturday 8/31/19 @ 3:9 PM
✅
805kj
84rpm
44%
19mph
Saturday 9/22/18 @ 4:42 PM
592kj
79rpm
41%
17mph
Sunday 12/16/18 @ 3:2 PM
✅
507kj
81rpm
44%
19mph
Saturday 12/15/18 @ 5:46 PM
429kj
80rpm
42%
17mph
Saturday 11/24/18 @ 5:39 PM
✅
511kj
81rpm
44%
19mph
Saturday 11/24/18 @ 5:44 PM
421kj
81rpm
40%
17mph
Saturday 2/3/18 @ 4:40 PM
✅
360kj
82rpm
43%
18mph
Saturday 2/3/18 @ 4:42 PM
316kj
76rpm
43%
17mph
Wednesday 12/13/17 @ 6:26 PM
✅
225kj
84rpm
41%
18mph
Wednesday 12/13/17 @ 6:23 PM
151kj
78rpm
36%
15mph
Workouts
674
kj
Saturday 7/18/20
592
kj
Saturday 9/22/18
429
kj
Saturday 12/15/18