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Shake and Bake
janelle_77
Bay Shore, NY
0
Beat angieverb
VS
angieverb
201 π₯
Beat janelle_77
Workouts
Previous Workouts
Next Workouts
Tuesday 1/28/20 @ 12:54 AM
179
kj
63
rpm
34
%
12
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 12/8/19 @ 3:5 PM
β
980
kj
90
rpm
53
%
24
mph
Monday 5/18/20 @ 11:33 PM
196
kj
61
rpm
36
%
12
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/9/19 @ 3:1 PM
β
988
kj
91
rpm
53
%
24
mph
Monday 9/2/19 @ 10:2 PM
170
kj
67
rpm
36
%
13
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 4/9/20 @ 10:0 AM
β
746
kj
91
rpm
53
%
24
mph
Thursday 9/12/19 @ 1:22 AM
107
kj
67
rpm
35
%
13
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 3/10/20 @ 11:7 AM
β
493
kj
89
rpm
53
%
24
mph
Tuesday 9/24/19 @ 2:19 AM
116
kj
67
rpm
37
%
13
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 11/22/19 @ 11:44 AM
β
487
kj
90
rpm
53
%
24
mph
Sunday 4/7/19 @ 12:59 AM
147
kj
71
rpm
33
%
12
mph
45 min Power Zone Endurance Ride
Denis Morton
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Tuesday 1/14/20 @ 11:42 AM
β
743
kj
90
rpm
53
%
24
mph
Friday 1/11/19 @ 1:57 AM
54
kj
68
rpm
35
%
13
mph
15 min Pop Ride
Robin ArzΓ³n
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Thursday 9/19/19 @ 11:14 AM
β
227
kj
91
rpm
51
%
23
mph
Wednesday 3/20/19 @ 1:34 AM
28
kj
75
rpm
29
%
12
mph
10 min Low Impact Ride
Matt Wilpers
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Share
Monday 7/1/19 @ 9:49 AM
β
158
kj
95
rpm
51
%
24
mph
Saturday 4/6/19 @ 5:19 PM
160
kj
71
rpm
33
%
13
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 4/29/19 @ 9:53 AM
β
757
kj
95
rpm
52
%
24
mph
Wednesday 3/6/19 @ 1:50 AM
112
kj
70
rpm
35
%
13
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 1/23/19 @ 11:42 AM
β
492
kj
95
rpm
52
%
24
mph
Previous Workouts
Next Workouts
janelle_77
Bay Shore, NY
0
Beat angieverb
VS
angieverb
201 π₯
Beat janelle_77
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
179
kj
Tuesday 1/28/20
β
980
kj
Sunday 12/8/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
196
kj
Monday 5/18/20
β
988
kj
Saturday 11/9/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
170
kj
Monday 9/2/19
β
746
kj
Thursday 4/9/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
107
kj
Thursday 9/12/19
β
493
kj
Tuesday 3/10/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
116
kj
Tuesday 9/24/19
β
487
kj
Friday 11/22/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
147
kj
Sunday 4/7/19
β
743
kj
Tuesday 1/14/20
15 min Pop Ride
Robin ArzΓ³n
View Class
Share
54
kj
Friday 1/11/19
β
227
kj
Thursday 9/19/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
28
kj
Wednesday 3/20/19
β
158
kj
Monday 7/1/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
160
kj
Saturday 4/6/19
β
757
kj
Monday 4/29/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
112
kj
Wednesday 3/6/19
β
492
kj
Wednesday 1/23/19
Previous Workouts
Next Workouts