Shake and Bake
Workouts
Tuesday 4/20/21 @ 11:29 PM
✅
168kj
66rpm
43%
15mph
Tuesday 4/20/21 @ 11:29 PM
154kj
58rpm
43%
13mph
Wednesday 3/31/21 @ 11:29 PM
✅
181kj
80rpm
39%
16mph
Wednesday 3/31/21 @ 11:25 PM
67kj
46rpm
37%
9mph
Monday 3/15/21 @ 10:51 PM
✅
209kj
70rpm
45%
17mph
Sunday 3/7/21 @ 5:39 PM
kj
rpm
%
0mph
Monday 6/8/20 @ 8:28 PM
✅
184kj
70rpm
41%
15mph
Monday 6/8/20 @ 8:36 PM
kj
rpm
%
0mph
Monday 7/6/20 @ 9:33 PM
✅
183kj
68rpm
44%
16mph
Friday 1/10/20 @ 4:8 AM
kj
rpm
%
0mph
Saturday 5/16/20 @ 5:1 PM
174kj
68rpm
42%
15mph
Saturday 5/16/20 @ 4:55 PM
✅
234kj
76rpm
45%
18mph
Monday 5/11/20 @ 1:10 PM
213kj
74rpm
44%
17mph
Monday 5/11/20 @ 9:39 PM
✅
218kj
75rpm
45%
17mph
Saturday 5/9/20 @ 10:53 PM
✅
193kj
72rpm
43%
16mph
Friday 8/2/19 @ 5:21 PM
kj
rpm
%
0mph
Saturday 4/25/20 @ 1:59 PM
✅
206kj
80rpm
40%
16mph
Saturday 4/25/20 @ 2:0 PM
109kj
43rpm
42%
11mph
Thursday 4/16/20 @ 10:30 PM
✅
184kj
69rpm
44%
16mph
Wednesday 1/22/20 @ 8:39 PM
kj
rpm
%
0mph
Workouts
154
kj
Tuesday 4/20/21
67
kj
Wednesday 3/31/21
174
kj
Saturday 5/16/20
213
kj
Monday 5/11/20
109
kj
Saturday 4/25/20