Shake and Bake
Workouts
Wednesday 12/8/21 @ 1:54 PM
✅
198kj
88rpm
45%
20mph
Friday 12/10/21 @ 12:7 AM
163kj
83rpm
43%
18mph
Friday 8/4/23 @ 2:58 PM
✅
135kj
72rpm
50%
19mph
Sunday 1/17/21 @ 4:46 PM
96kj
75rpm
42%
17mph
Friday 7/2/21 @ 12:0 PM
✅
182kj
88rpm
48%
21mph
Wednesday 7/7/21 @ 3:49 PM
137kj
90rpm
42%
19mph
Sunday 7/18/21 @ 9:33 AM
✅
205kj
83rpm
47%
20mph
Sunday 7/18/21 @ 11:58 AM
165kj
85rpm
43%
18mph
Saturday 7/3/21 @ 11:51 AM
✅
156kj
79rpm
49%
20mph
Saturday 7/3/21 @ 2:48 PM
134kj
82rpm
45%
19mph
Saturday 3/13/21 @ 11:14 AM
✅
343kj
79rpm
50%
21mph
Thursday 3/11/21 @ 6:30 PM
272kj
84rpm
44%
19mph
Saturday 1/2/21 @ 10:21 AM
✅
333kj
86rpm
47%
21mph
Saturday 1/9/21 @ 3:7 PM
229kj
80rpm
43%
18mph
Saturday 4/25/20 @ 8:53 AM
kj
rpm
%
0mph
Sunday 1/3/21 @ 3:19 PM
✅
143kj
81rpm
47%
19mph
Monday 10/12/20 @ 12:4 PM
✅
135kj
73rpm
59%
22mph
Sunday 11/22/20 @ 3:54 PM
104kj
77rpm
50%
20mph
Monday 10/5/20 @ 10:58 AM
✅
122kj
67rpm
59%
21mph
Sunday 10/25/20 @ 2:10 PM
91kj
79rpm
46%
19mph
Workouts
137
kj
Wednesday 7/7/21
134
kj
Saturday 7/3/21
229
kj
Saturday 1/9/21