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Shake and Bake
irisheyes1982
🌈 Amsterdam 🌈
216 🔥
Beat 4hooves
VS
4hooves
SFl pckbl cts.
7
Beat irisheyes1982
Workouts
Previous Workouts
Next Workouts
Sunday 12/31/23 @ 1:36 PM
✅
142
kj
80
rpm
42
%
17
mph
20 min Holiday Ride
Bradley Rose
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Wednesday 12/27/23 @ 2:7 PM
114
kj
78
rpm
39
%
16
mph
Monday 11/21/22 @ 4:44 PM
✅
249
kj
73
rpm
47
%
19
mph
30 min LOL Cody
Cody Rigsby
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Sunday 11/20/22 @ 2:13 PM
188
kj
74
rpm
42
%
16
mph
Tuesday 4/19/22 @ 9:15 AM
✅
185
kj
81
rpm
46
%
19
mph
20 min Weezer Ride
Christine D'Ercole
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Monday 4/18/22 @ 12:40 PM
121
kj
79
rpm
39
%
16
mph
Monday 7/6/20 @ 9:9 AM
✅
174
kj
85
rpm
43
%
19
mph
20 min Go Canada! Ride
Cody Rigsby
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Friday 7/2/21 @ 1:22 PM
125
kj
82
rpm
38
%
16
mph
Sunday 3/28/21 @ 1:6 PM
✅
152
kj
76
rpm
44
%
18
mph
20 min Recovery Ride
Kendall Toole
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Wednesday 8/19/20 @ 2:48 PM
119
kj
82
rpm
38
%
16
mph
Tuesday 5/12/20 @ 12:51 PM
50
kj
85
rpm
34
%
15
mph
10 min Low Impact Ride
Sam Yo
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Sunday 1/3/21 @ 6:53 PM
✅
54
kj
88
rpm
34
%
16
mph
Wednesday 11/25/20 @ 10:14 AM
✅
592
kj
90
rpm
44
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 11/28/20 @ 3:25 PM
418
kj
85
rpm
39
%
17
mph
Sunday 1/5/20 @ 12:41 PM
183
kj
80
rpm
38
%
16
mph
30 min New Year's Day Recovery Ride
Sam Yo
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Share
Thursday 5/28/20 @ 3:0 PM
✅
183
kj
82
rpm
38
%
16
mph
Thursday 12/12/19 @ 4:14 PM
✅
220
kj
77
rpm
43
%
17
mph
30 min 2000s Ride
Cody Rigsby
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Share
Thursday 5/7/20 @ 2:21 PM
208
kj
84
rpm
40
%
17
mph
Monday 10/28/19 @ 3:51 PM
✅
257
kj
77
rpm
46
%
18
mph
30 min Live DJ Ride
Cody Rigsby
View Class
Share
Saturday 10/19/19 @ 1:47 PM
173
kj
72
rpm
40
%
15
mph
Previous Workouts
Next Workouts
irisheyes1982
🌈 Amsterdam 🌈
216 🔥
Beat 4hooves
VS
4hooves
SFl pckbl cts.
7
Beat irisheyes1982
Workouts
Previous Workouts
Next Workouts
20 min Holiday Ride
Bradley Rose
View Class
Share
✅
142
kj
Sunday 12/31/23
114
kj
Wednesday 12/27/23
30 min LOL Cody
Cody Rigsby
View Class
Share
✅
249
kj
Monday 11/21/22
188
kj
Sunday 11/20/22
20 min Weezer Ride
Christine D'Ercole
View Class
Share
✅
185
kj
Tuesday 4/19/22
121
kj
Monday 4/18/22
20 min Go Canada! Ride
Cody Rigsby
View Class
Share
✅
174
kj
Monday 7/6/20
125
kj
Friday 7/2/21
20 min Recovery Ride
Kendall Toole
View Class
Share
✅
152
kj
Sunday 3/28/21
119
kj
Wednesday 8/19/20
10 min Low Impact Ride
Sam Yo
View Class
Share
50
kj
Tuesday 5/12/20
✅
54
kj
Sunday 1/3/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
592
kj
Wednesday 11/25/20
418
kj
Saturday 11/28/20
30 min New Year's Day Recovery Ride
Sam Yo
View Class
Share
183
kj
Sunday 1/5/20
✅
183
kj
Thursday 5/28/20
30 min 2000s Ride
Cody Rigsby
View Class
Share
✅
220
kj
Thursday 12/12/19
208
kj
Thursday 5/7/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
✅
257
kj
Monday 10/28/19
173
kj
Saturday 10/19/19
Previous Workouts
Next Workouts