Shake and Bake
VS
Workouts
Friday 2/26/21 @ 4:25 PM
170kj
94rpm
34%
16mph
Thursday 9/28/23 @ 12:6 PM
✅
237kj
92rpm
39%
18mph
Sunday 2/26/23 @ 9:57 PM
66kj
78rpm
30%
12mph
Friday 2/24/23 @ 5:32 PM
✅
105kj
86rpm
34%
15mph
Tuesday 12/27/22 @ 2:7 AM
167kj
78rpm
37%
15mph
Monday 11/21/22 @ 2:58 PM
✅
230kj
83rpm
42%
18mph
Tuesday 7/7/20 @ 1:49 AM
332kj
82rpm
39%
16mph
Tuesday 12/6/22 @ 3:42 PM
✅
410kj
85rpm
43%
19mph
Sunday 5/10/20 @ 12:4 PM
✅
627kj
81rpm
41%
17mph
Tuesday 5/31/22 @ 1:13 PM
kj
rpm
%
0mph
Monday 5/23/22 @ 1:46 AM
182kj
84rpm
37%
16mph
Monday 5/23/22 @ 1:2 PM
✅
195kj
89rpm
37%
17mph
Thursday 9/23/21 @ 10:31 PM
36kj
80rpm
30%
13mph
Monday 5/31/21 @ 3:32 PM
✅
40kj
87rpm
30%
14mph
Thursday 11/12/20 @ 2:10 AM
224kj
78rpm
44%
18mph
Tuesday 11/10/20 @ 1:23 PM
✅
271kj
79rpm
46%
19mph
Wednesday 2/6/19 @ 5:25 PM
197kj
68rpm
45%
16mph
Wednesday 2/13/19 @ 12:49 PM
✅
225kj
74rpm
45%
18mph
Thursday 12/13/18 @ 3:17 PM
109kj
83rpm
37%
15mph
Saturday 12/15/18 @ 2:48 PM
✅
173kj
90rpm
42%
19mph
ireadbooks
Fort Worth
12
VS
alli_n_wndrland
SoCal/Utah
111
🔥
Workouts
170
kj
Friday 2/26/21
167
kj
Tuesday 12/27/22
kj
Tuesday 5/31/22
182
kj
Monday 5/23/22
224
kj
Thursday 11/12/20
197
kj
Wednesday 2/6/19