Shake and Bake
Workouts
Tuesday 8/9/22 @ 4:26 PM
kj
rpm
%
0mph
Monday 9/30/19 @ 12:2 PM
✅
90kj
75rpm
36%
14mph
Tuesday 3/2/21 @ 10:38 PM
kj
rpm
%
0mph
Sunday 2/28/21 @ 1:7 PM
✅
159kj
0rpm
0%
0mph
Tuesday 9/1/20 @ 9:23 PM
kj
rpm
%
0mph
Monday 2/22/21 @ 11:32 AM
✅
130kj
70rpm
37%
14mph
Friday 9/11/20 @ 12:3 PM
kj
rpm
%
0mph
Sunday 8/16/20 @ 10:27 AM
✅
120kj
65rpm
38%
13mph
Tuesday 8/25/20 @ 10:42 PM
kj
rpm
%
0mph
Thursday 8/27/20 @ 1:22 PM
✅
71kj
58rpm
39%
13mph
Monday 2/10/20 @ 9:11 PM
kj
rpm
%
0mph
Saturday 12/28/19 @ 1:46 PM
✅
151kj
65rpm
41%
15mph
Saturday 12/7/19 @ 9:23 PM
kj
rpm
%
0mph
Saturday 12/14/19 @ 1:26 PM
✅
131kj
69rpm
37%
14mph
Saturday 4/11/20 @ 3:30 PM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 11:43 AM
✅
128kj
64rpm
39%
14mph
Friday 3/1/19 @ 3:23 PM
kj
rpm
%
0mph
Wednesday 3/20/19 @ 11:41 AM
✅
97kj
72rpm
38%
15mph
Wednesday 2/20/19 @ 1:28 PM
kj
rpm
%
0mph
Sunday 2/24/19 @ 12:49 PM
✅
131kj
66rpm
38%
14mph
Workouts
kj
Monday 2/10/20
kj
Saturday 4/11/20