Shake and Bake

Workouts

Friday 1/12/24 @ 2:28 PM
48kj
69rpm
30%
11mph
15 min Groove Ride
Cody Rigsby
Thursday 2/25/21 @ 4:49 AM
βœ…
75kj
72rpm
38%
15mph
Wednesday 9/13/23 @ 12:32 PM
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 6/17/21 @ 4:51 AM
βœ…
112kj
50rpm
41%
11mph
Friday 6/30/23 @ 11:56 AM
kj
rpm
%
0mph
30 min Club Bangers Ride
Alex Toussaint
Sunday 5/14/23 @ 5:13 PM
βœ…
kj
rpm
%
0mph
Saturday 1/1/22 @ 8:16 PM
kj
rpm
%
0mph
30 min Top 50 of 2021 Ride: #10-1
Kendall Toole
Friday 12/31/21 @ 3:51 AM
βœ…
149kj
58rpm
44%
13mph
Thursday 9/10/20 @ 3:25 PM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Friday 9/11/20 @ 3:36 AM
βœ…
153kj
67rpm
41%
15mph
Sunday 11/8/20 @ 6:14 PM
kj
rpm
%
0mph
45 min Bon Jovi Ride
Kendall Toole
Sunday 11/1/20 @ 5:48 PM
βœ…
248kj
64rpm
44%
15mph
Friday 9/11/20 @ 12:3 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Tuesday 8/18/20 @ 3:26 AM
βœ…
161kj
76rpm
38%
15mph
Tuesday 8/11/20 @ 3:48 PM
kj
rpm
%
0mph
20 min Groove Ride
Cody Rigsby
Friday 8/7/20 @ 3:32 AM
βœ…
112kj
70rpm
42%
16mph
Monday 6/15/20 @ 1:59 PM
kj
rpm
%
0mph
30 min Together We Ride: Live From Home
Robin ArzΓ³n
Saturday 6/13/20 @ 8:0 PM
βœ…
155kj
73rpm
38%
15mph
Wednesday 2/12/20 @ 9:50 PM
kj
rpm
%
0mph
30 min Live DJ Ride
Cody Rigsby
Saturday 2/8/20 @ 4:54 AM
βœ…
126kj
66rpm
38%
14mph

Workouts

15 min Groove Ride
Cody Rigsby
48 kj
Friday 1/12/24
βœ… 75 kj
Thursday 2/25/21
30 min Intervals & Arms Ride
Cody Rigsby
kj
Wednesday 9/13/23
βœ… 112 kj
Thursday 6/17/21
30 min Club Bangers Ride
Alex Toussaint
kj
Friday 6/30/23
βœ… kj
Sunday 5/14/23
30 min Top 50 of 2021 Ride: #10-1
Kendall Toole
kj
Saturday 1/1/22
βœ… 149 kj
Friday 12/31/21
30 min XOXO, Cody
Cody Rigsby
kj
Thursday 9/10/20
βœ… 153 kj
Friday 9/11/20
45 min Bon Jovi Ride
Kendall Toole
kj
Sunday 11/8/20
βœ… 248 kj
Sunday 11/1/20
30 min Pop Ride
Cody Rigsby
kj
Friday 9/11/20
βœ… 161 kj
Tuesday 8/18/20
20 min Groove Ride
Cody Rigsby
kj
Tuesday 8/11/20
βœ… 112 kj
Friday 8/7/20
30 min Together We Ride: Live From Home
Robin ArzΓ³n
kj
Monday 6/15/20
βœ… 155 kj
Saturday 6/13/20
30 min Live DJ Ride
Cody Rigsby
kj
Wednesday 2/12/20
βœ… 126 kj
Saturday 2/8/20