Shake and Bake
Workouts
Thursday 12/7/23 @ 1:39 PM
51kj
83rpm
29%
12mph
Tuesday 10/5/21 @ 10:22 PM
✅
86kj
78rpm
39%
16mph
Monday 12/4/23 @ 4:4 PM
61kj
79rpm
29%
12mph
Saturday 2/12/22 @ 8:47 PM
✅
111kj
80rpm
37%
15mph
Saturday 8/3/19 @ 12:20 PM
kj
rpm
%
0mph
Monday 8/5/19 @ 11:50 PM
✅
243kj
80rpm
44%
18mph
Sunday 1/1/23 @ 5:32 PM
kj
rpm
%
0mph
Monday 1/2/23 @ 6:57 PM
✅
193kj
78rpm
40%
16mph
Wednesday 11/16/22 @ 3:53 PM
kj
rpm
%
0mph
Saturday 11/12/22 @ 7:54 PM
✅
211kj
69rpm
47%
17mph
Wednesday 1/29/20 @ 5:20 PM
kj
rpm
%
0mph
Friday 1/31/20 @ 11:45 PM
✅
201kj
75rpm
42%
17mph
Wednesday 1/22/20 @ 9:8 PM
kj
rpm
%
0mph
Friday 1/24/20 @ 11:15 PM
✅
195kj
70rpm
44%
16mph
Wednesday 4/1/20 @ 3:55 PM
kj
rpm
%
0mph
Wednesday 4/1/20 @ 8:10 PM
✅
139kj
77rpm
42%
17mph
Tuesday 9/24/19 @ 3:21 PM
kj
rpm
%
0mph
Friday 9/27/19 @ 11:26 PM
✅
213kj
72rpm
43%
16mph
Monday 4/22/19 @ 3:55 PM
kj
rpm
%
0mph
Saturday 5/25/19 @ 6:28 PM
✅
421kj
70rpm
45%
17mph