Shake and Bake

Workouts

Monday 11/21/22 @ 3:56 PM
kj
rpm
%
0mph
30 min *NSYNC Ride
Cody Rigsby
Monday 11/21/22 @ 7:15 PM
βœ…
191kj
77rpm
41%
16mph
Thursday 2/16/23 @ 1:0 PM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/15/23 @ 7:48 PM
βœ…
191kj
77rpm
40%
16mph
Monday 11/28/22 @ 5:34 PM
kj
rpm
%
0mph
10 min Low Impact Ride
Denis Morton
Friday 12/25/20 @ 4:19 PM
βœ…
52kj
83rpm
35%
15mph
Tuesday 6/22/21 @ 5:53 PM
kj
rpm
%
0mph
20 min 90s Ride
Cody Rigsby
Monday 6/21/21 @ 5:53 PM
βœ…
123kj
66rpm
45%
16mph
Tuesday 3/2/21 @ 10:38 PM
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 3/4/21 @ 6:9 PM
βœ…
218kj
69rpm
46%
17mph
Friday 1/15/21 @ 7:35 PM
kj
rpm
%
0mph
10 min Low Impact Ride
Leanne Hainsby
Saturday 11/28/20 @ 7:57 PM
βœ…
71kj
86rpm
38%
17mph
Wednesday 12/30/20 @ 4:25 PM
kj
rpm
%
0mph
45 min Pop Ride
Cody Rigsby
Friday 1/8/21 @ 5:33 PM
βœ…
289kj
75rpm
42%
16mph
Sunday 12/27/20 @ 5:44 PM
kj
rpm
%
0mph
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
Sunday 12/27/20 @ 11:55 PM
βœ…
228kj
89rpm
39%
18mph
Tuesday 8/25/20 @ 9:53 PM
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 8/29/20 @ 5:2 PM
βœ…
202kj
74rpm
43%
17mph
Wednesday 2/26/20 @ 5:51 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/26/20 @ 5:20 PM
βœ…
264kj
77rpm
47%
19mph

Workouts

30 min *NSYNC Ride
Cody Rigsby
kj
Monday 11/21/22
βœ… 191 kj
Monday 11/21/22
30 min XOXO, Cody
Cody Rigsby
kj
Thursday 2/16/23
βœ… 191 kj
Wednesday 2/15/23
10 min Low Impact Ride
Denis Morton
kj
Monday 11/28/22
βœ… 52 kj
Friday 12/25/20
20 min 90s Ride
Cody Rigsby
kj
Tuesday 6/22/21
βœ… 123 kj
Monday 6/21/21
30 min Intervals & Arms Ride
Cody Rigsby
kj
Tuesday 3/2/21
βœ… 218 kj
Thursday 3/4/21
10 min Low Impact Ride
Leanne Hainsby
kj
Friday 1/15/21
βœ… 71 kj
Saturday 11/28/20
45 min Pop Ride
Cody Rigsby
kj
Wednesday 12/30/20
βœ… 289 kj
Friday 1/8/21
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
kj
Sunday 12/27/20
βœ… 228 kj
Sunday 12/27/20
30 min Intervals & Arms Ride
Cody Rigsby
kj
Tuesday 8/25/20
βœ… 202 kj
Saturday 8/29/20
30 min Pop Ride
Cody Rigsby
kj
Wednesday 2/26/20
βœ… 264 kj
Wednesday 2/26/20