Shake and Bake
Workouts
Monday 5/3/21 @ 5:25 PM
kj
rpm
%
0mph
Monday 5/3/21 @ 1:35 PM
✅
234kj
67rpm
49%
18mph
Saturday 2/20/21 @ 6:26 PM
kj
rpm
%
0mph
Sunday 2/21/21 @ 4:31 PM
✅
366kj
70rpm
48%
18mph
Sunday 1/17/21 @ 4:22 PM
kj
rpm
%
0mph
Saturday 1/16/21 @ 4:34 PM
✅
349kj
67rpm
49%
18mph
Friday 9/11/20 @ 9:26 PM
kj
rpm
%
0mph
Saturday 9/12/20 @ 3:9 PM
✅
253kj
69rpm
50%
18mph
Tuesday 10/13/20 @ 11:25 PM
kj
rpm
%
0mph
Tuesday 10/20/20 @ 4:11 PM
✅
214kj
66rpm
48%
17mph
Thursday 11/5/20 @ 6:27 PM
kj
rpm
%
0mph
Thursday 11/5/20 @ 4:14 PM
✅
236kj
67rpm
49%
18mph
Friday 6/26/20 @ 9:54 PM
kj
rpm
%
0mph
Saturday 6/27/20 @ 2:45 PM
✅
240kj
74rpm
46%
18mph
Wednesday 9/11/19 @ 3:39 PM
kj
rpm
%
0mph
Wednesday 9/11/19 @ 3:8 PM
✅
357kj
71rpm
47%
18mph
Saturday 7/6/19 @ 11:59 AM
kj
rpm
%
0mph
Thursday 7/4/19 @ 3:8 PM
✅
370kj
72rpm
48%
18mph
Wednesday 1/30/19 @ 1:49 AM
kj
rpm
%
0mph
Monday 1/28/19 @ 5:28 PM
✅
253kj
70rpm
49%
18mph
Workouts
kj
Saturday 7/6/19