Shake and Bake
Workouts
Monday 3/1/21 @ 11:23 PM
kj
rpm
%
0mph
Saturday 3/7/20 @ 10:30 PM
✅
251kj
65rpm
53%
19mph
Wednesday 12/16/20 @ 12:22 AM
kj
rpm
%
0mph
Wednesday 12/16/20 @ 1:59 PM
✅
197kj
75rpm
44%
17mph
Saturday 8/29/20 @ 12:40 PM
kj
rpm
%
0mph
Wednesday 9/2/20 @ 4:18 PM
✅
184kj
58rpm
60%
19mph
Wednesday 1/22/20 @ 9:8 PM
kj
rpm
%
0mph
Thursday 4/16/20 @ 10:24 PM
✅
261kj
64rpm
55%
19mph
Tuesday 8/11/20 @ 9:53 PM
kj
rpm
%
0mph
Tuesday 8/11/20 @ 9:54 PM
✅
371kj
56rpm
58%
18mph
Thursday 8/6/20 @ 9:6 PM
kj
rpm
%
0mph
Sunday 7/12/20 @ 9:45 PM
✅
265kj
63rpm
57%
19mph
Tuesday 7/21/20 @ 9:58 PM
kj
rpm
%
0mph
Tuesday 7/21/20 @ 9:55 PM
✅
259kj
72rpm
52%
19mph
Saturday 3/28/20 @ 1:51 PM
kj
rpm
%
0mph
Wednesday 4/15/20 @ 8:32 PM
✅
258kj
58rpm
58%
19mph
Friday 4/10/20 @ 3:23 PM
kj
rpm
%
0mph
Friday 4/24/20 @ 9:2 PM
✅
164kj
66rpm
52%
18mph
Friday 2/28/20 @ 4:20 PM
kj
rpm
%
0mph
Wednesday 3/18/20 @ 9:20 PM
✅
302kj
58rpm
63%
20mph
Workouts
kj
Wednesday 12/16/20