Shake and Bake

Workouts

Sunday 2/11/24 @ 4:37 PM
97kj
68rpm
39%
14mph
20 min 80s Ride
Cody Rigsby
Tuesday 2/1/22 @ 2:6 PM
βœ…
162kj
78rpm
45%
18mph
Saturday 8/3/19 @ 12:20 PM
kj
rpm
%
0mph
30 min Lizzo Ride
Robin ArzΓ³n
Tuesday 8/27/19 @ 9:9 PM
βœ…
206kj
82rpm
46%
19mph
Wednesday 3/24/21 @ 11:23 PM
kj
rpm
%
0mph
30 min The Chicks Ride
Christine D'Ercole
Thursday 7/8/21 @ 7:0 PM
βœ…
256kj
83rpm
44%
18mph
Monday 3/1/21 @ 11:23 PM
kj
rpm
%
0mph
30 min Two for One: Groove Ride
Cody & Emma
Tuesday 1/14/20 @ 9:20 PM
βœ…
211kj
78rpm
44%
17mph
Friday 1/15/21 @ 12:39 AM
kj
rpm
%
0mph
20 min Pop Ride
Kendall Toole
Tuesday 1/19/21 @ 6:1 PM
βœ…
185kj
86rpm
44%
19mph
Sunday 10/27/19 @ 2:7 PM
kj
rpm
%
0mph
10 min Climb Ride
Cody Rigsby
Monday 8/31/20 @ 11:7 PM
βœ…
78kj
75rpm
45%
18mph
Thursday 8/27/20 @ 9:52 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Saturday 8/29/20 @ 4:46 PM
βœ…
235kj
84rpm
44%
19mph
Saturday 7/11/20 @ 3:20 PM
kj
rpm
%
0mph
45 min Sweat Steady Ride
Jess King
Saturday 7/11/20 @ 3:37 PM
βœ…
7kj
47rpm
40%
10mph
Sunday 5/31/20 @ 6:28 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Monday 6/15/20 @ 6:24 PM
βœ…
244kj
84rpm
43%
18mph
Saturday 8/31/19 @ 5:3 PM
kj
rpm
%
0mph
20 min Pop Ride
Cody Rigsby
Wednesday 9/4/19 @ 7:44 PM
βœ…
201kj
86rpm
45%
20mph

Workouts

20 min 80s Ride
Cody Rigsby
97 kj
Sunday 2/11/24
βœ… 162 kj
Tuesday 2/1/22
30 min Lizzo Ride
Robin ArzΓ³n
kj
Saturday 8/3/19
βœ… 206 kj
Tuesday 8/27/19
30 min The Chicks Ride
Christine D'Ercole
kj
Wednesday 3/24/21
βœ… 256 kj
Thursday 7/8/21
30 min Two for One: Groove Ride
Cody & Emma
kj
Monday 3/1/21
βœ… 211 kj
Tuesday 1/14/20
20 min Pop Ride
Kendall Toole
kj
Friday 1/15/21
βœ… 185 kj
Tuesday 1/19/21
10 min Climb Ride
Cody Rigsby
kj
Sunday 10/27/19
βœ… 78 kj
Monday 8/31/20
30 min Pop Ride
Cody Rigsby
kj
Thursday 8/27/20
βœ… 235 kj
Saturday 8/29/20
45 min Sweat Steady Ride
Jess King
kj
Saturday 7/11/20
βœ… 7 kj
Saturday 7/11/20
30 min Pop Ride
Cody Rigsby
kj
Sunday 5/31/20
βœ… 244 kj
Monday 6/15/20
20 min Pop Ride
Cody Rigsby
kj
Saturday 8/31/19
βœ… 201 kj
Wednesday 9/4/19