Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
idohills
Just keep pedaling. #07.20.17-OGMenace
177
Beat annioakley
VS
annioakley
VT 🍁🍂
190 🔥
Beat idohills
Workouts
Previous Workouts
Next Workouts
Thursday 6/23/22 @ 9:24 PM
275
kj
88
rpm
41
%
19
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 9/27/23 @ 9:34 AM
✅
312
kj
85
rpm
45
%
20
mph
Friday 4/30/21 @ 12:56 PM
275
kj
90
rpm
42
%
19
mph
30 min Power Zone Ride
Ben Alldis
View Class
Share
Thursday 9/22/22 @ 9:49 AM
✅
329
kj
84
rpm
47
%
20
mph
Saturday 1/23/21 @ 7:29 PM
660
kj
85
rpm
47
%
21
mph
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
Saturday 5/29/21 @ 2:15 PM
✅
678
kj
82
rpm
49
%
21
mph
Tuesday 1/12/21 @ 12:57 PM
497
kj
85
rpm
47
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 1/17/21 @ 3:27 PM
✅
561
kj
84
rpm
50
%
21
mph
Monday 9/28/20 @ 8:6 PM
✅
71
kj
87
rpm
39
%
17
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 9/15/20 @ 10:57 AM
58
kj
85
rpm
37
%
16
mph
Sunday 10/21/18 @ 11:13 PM
✅
408
kj
81
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 7/3/19 @ 9:22 AM
317
kj
82
rpm
41
%
17
mph
Thursday 5/23/19 @ 12:0 PM
394
kj
80
rpm
45
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 1/31/20 @ 10:15 AM
✅
466
kj
82
rpm
49
%
21
mph
Thursday 3/21/19 @ 2:24 PM
✅
321
kj
92
rpm
44
%
20
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 5/7/19 @ 9:31 AM
241
kj
86
rpm
41
%
18
mph
Tuesday 2/12/19 @ 4:50 PM
✅
399
kj
86
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 4/11/19 @ 9:17 AM
322
kj
85
rpm
40
%
17
mph
Tuesday 3/5/19 @ 5:6 PM
✅
183
kj
82
rpm
45
%
19
mph
20 min 90s Pop Ride
Denis Morton
View Class
Share
Tuesday 3/12/19 @ 9:34 AM
165
kj
81
rpm
44
%
18
mph
Previous Workouts
Next Workouts
idohills
Just keep pedaling. #07.20.17-OGMenace
177
Beat annioakley
VS
annioakley
VT 🍁🍂
190 🔥
Beat idohills
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Denis Morton
View Class
Share
275
kj
Thursday 6/23/22
✅
312
kj
Wednesday 9/27/23
30 min Power Zone Ride
Ben Alldis
View Class
Share
275
kj
Friday 4/30/21
✅
329
kj
Thursday 9/22/22
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
660
kj
Saturday 1/23/21
✅
678
kj
Saturday 5/29/21
45 min Power Zone Ride
Denis Morton
View Class
Share
497
kj
Tuesday 1/12/21
✅
561
kj
Sunday 1/17/21
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
71
kj
Monday 9/28/20
58
kj
Tuesday 9/15/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
408
kj
Sunday 10/21/18
317
kj
Wednesday 7/3/19
45 min Power Zone Ride
Denis Morton
View Class
Share
394
kj
Thursday 5/23/19
✅
466
kj
Friday 1/31/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
321
kj
Thursday 3/21/19
241
kj
Tuesday 5/7/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
399
kj
Tuesday 2/12/19
322
kj
Thursday 4/11/19
20 min 90s Pop Ride
Denis Morton
View Class
Share
✅
183
kj
Tuesday 3/5/19
165
kj
Tuesday 3/12/19
Previous Workouts
Next Workouts