Shake and Bake

Workouts

Friday 1/15/21 @ 2:56 PM
139kj
86rpm
33%
15mph
30 min Lizzo Ride
Robin Arzón
Saturday 5/9/20 @ 10:53 PM
193kj
72rpm
43%
16mph
Sunday 12/22/19 @ 11:48 PM
231kj
40rpm
69%
16mph
30 min Holiday Ride
Kendall Toole
Tuesday 12/1/20 @ 11:56 PM
196kj
70rpm
44%
16mph
Friday 8/14/20 @ 3:36 PM
231kj
69rpm
41%
15mph
45 min Pop Ride
Cody Rigsby
Tuesday 8/11/20 @ 9:52 PM
289kj
66rpm
45%
16mph
Tuesday 7/28/20 @ 8:22 PM
178kj
76rpm
40%
16mph
30 min Pop Ride
Cody Rigsby
Tuesday 7/21/20 @ 9:54 PM
182kj
73rpm
42%
16mph
Thursday 7/23/20 @ 10:38 PM
113kj
70rpm
42%
15mph
20 min Pop Ride
Cody Rigsby
Thursday 7/23/20 @ 10:41 PM
131kj
73rpm
43%
17mph
Wednesday 6/24/20 @ 7:8 PM
179kj
74rpm
40%
16mph
30 min Pop Ride
Cody Rigsby
Tuesday 6/16/20 @ 8:29 PM
192kj
71rpm
44%
16mph
Saturday 2/15/20 @ 2:54 PM
246kj
62rpm
45%
15mph
45 min Club Bangers Ride
Alex Toussaint
Thursday 5/7/20 @ 8:11 PM
273kj
72rpm
42%
16mph
Saturday 4/25/20 @ 1:56 PM
183kj
66rpm
45%
16mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 1:59 PM
206kj
80rpm
40%
16mph
Monday 12/9/19 @ 11:15 PM
142kj
37rpm
73%
17mph
20 min 90s Ride
Kendall Toole
Friday 4/24/20 @ 10:47 PM
105kj
66rpm
42%
14mph
Wednesday 1/22/20 @ 11:7 PM
189kj
60rpm
49%
16mph
30 min XOXO, Cody
Cody Rigsby
Thursday 4/16/20 @ 10:30 PM
184kj
69rpm
44%
16mph

Workouts

30 min Lizzo Ride
Robin Arzón
139 kj
Friday 1/15/21
193 kj
Saturday 5/9/20
30 min Holiday Ride
Kendall Toole
231 kj
Sunday 12/22/19
196 kj
Tuesday 12/1/20
45 min Pop Ride
Cody Rigsby
231 kj
Friday 8/14/20
289 kj
Tuesday 8/11/20
30 min Pop Ride
Cody Rigsby
178 kj
Tuesday 7/28/20
182 kj
Tuesday 7/21/20
20 min Pop Ride
Cody Rigsby
113 kj
Thursday 7/23/20
131 kj
Thursday 7/23/20
30 min Pop Ride
Cody Rigsby
179 kj
Wednesday 6/24/20
192 kj
Tuesday 6/16/20
45 min Club Bangers Ride
Alex Toussaint
246 kj
Saturday 2/15/20
273 kj
Thursday 5/7/20
30 min Together We Ride: Live from Home
Robin Arzón
183 kj
Saturday 4/25/20
206 kj
Saturday 4/25/20
20 min 90s Ride
Kendall Toole
142 kj
Monday 12/9/19
105 kj
Friday 4/24/20
30 min XOXO, Cody
Cody Rigsby
189 kj
Wednesday 1/22/20
184 kj
Thursday 4/16/20