Shake and Bake
Workouts
Tuesday 6/1/21 @ 11:30 PM
86kj
73rpm
29%
11mph
Tuesday 7/13/21 @ 10:27 AM
✅
192kj
76rpm
42%
17mph
Saturday 1/9/21 @ 6:17 PM
239kj
74rpm
35%
13mph
Tuesday 6/9/20 @ 11:49 AM
✅
478kj
76rpm
46%
18mph
Thursday 1/30/20 @ 12:18 AM
186kj
67rpm
45%
16mph
Sunday 11/15/20 @ 5:29 PM
✅
214kj
74rpm
45%
17mph
Monday 8/24/20 @ 11:23 PM
179kj
72rpm
42%
16mph
Thursday 8/27/20 @ 9:1 PM
✅
250kj
77rpm
47%
18mph
Monday 6/1/20 @ 9:54 PM
223kj
70rpm
40%
15mph
Friday 6/5/20 @ 12:25 PM
✅
311kj
74rpm
43%
17mph
Tuesday 6/2/20 @ 7:40 PM
154kj
78rpm
37%
15mph
Monday 6/1/20 @ 1:4 PM
✅
236kj
80rpm
44%
18mph
Tuesday 4/21/20 @ 8:13 PM
176kj
76rpm
40%
16mph
Monday 4/20/20 @ 1:22 PM
✅
212kj
78rpm
42%
17mph
Wednesday 3/4/20 @ 1:24 AM
147kj
73rpm
38%
15mph
Thursday 3/26/20 @ 12:35 PM
✅
215kj
75rpm
44%
17mph
Sunday 1/19/20 @ 4:36 PM
182kj
62rpm
47%
16mph
Monday 1/20/20 @ 10:1 PM
✅
191kj
71rpm
44%
17mph
Saturday 12/28/19 @ 5:38 PM
280kj
50rpm
55%
15mph
Thursday 1/2/20 @ 11:1 AM
✅
290kj
69rpm
45%
17mph