Shake and Bake
Workouts
Monday 1/20/20 @ 10:39 PM
130kj
74rpm
35%
14mph
Thursday 1/7/21 @ 1:0 PM
✅
172kj
75rpm
39%
16mph
Saturday 10/31/20 @ 3:29 PM
119kj
87rpm
31%
14mph
Wednesday 1/18/23 @ 3:1 AM
✅
145kj
78rpm
35%
15mph
Thursday 11/25/21 @ 12:54 PM
141kj
55rpm
39%
12mph
Thursday 11/25/21 @ 12:57 PM
✅
272kj
81rpm
38%
16mph
Wednesday 12/16/20 @ 12:21 AM
✅
137kj
79rpm
35%
14mph
Wednesday 12/16/20 @ 12:23 AM
97kj
80rpm
29%
12mph
Tuesday 4/14/20 @ 7:11 PM
180kj
76rpm
41%
16mph
Monday 8/10/20 @ 4:3 PM
✅
201kj
78rpm
41%
17mph
Saturday 6/27/20 @ 9:53 PM
✅
206kj
67rpm
47%
17mph
Wednesday 7/1/20 @ 1:10 PM
120kj
77rpm
33%
14mph
Saturday 5/16/20 @ 4:55 PM
194kj
69rpm
45%
16mph
Monday 5/25/20 @ 11:58 PM
✅
232kj
82rpm
42%
18mph
Saturday 5/9/20 @ 1:56 PM
176kj
71rpm
42%
16mph
Saturday 5/9/20 @ 1:53 PM
✅
250kj
82rpm
44%
18mph
Monday 5/4/20 @ 5:59 PM
190kj
73rpm
43%
16mph
Saturday 5/2/20 @ 1:57 PM
✅
271kj
78rpm
48%
19mph
Friday 1/10/20 @ 1:26 AM
✅
169kj
56rpm
49%
15mph
Friday 1/10/20 @ 1:27 AM
139kj
79rpm
35%
14mph
Workouts
119
kj
Saturday 10/31/20
141
kj
Thursday 11/25/21
97
kj
Wednesday 12/16/20
194
kj
Saturday 5/16/20
176
kj
Saturday 5/9/20
190
kj
Monday 5/4/20
139
kj
Friday 1/10/20