Shake and Bake
Workouts
Wednesday 4/15/20 @ 10:24 PM
177kj
75rpm
41%
16mph
Wednesday 4/15/20 @ 10:26 PM
✅
234kj
74rpm
45%
18mph
Thursday 11/25/21 @ 12:54 PM
141kj
55rpm
39%
12mph
Thursday 11/25/21 @ 12:58 PM
✅
298kj
77rpm
41%
17mph
Saturday 1/9/21 @ 5:4 PM
288kj
80rpm
36%
15mph
Sunday 4/19/20 @ 4:59 PM
✅
289kj
70rpm
39%
15mph
Wednesday 12/16/20 @ 12:21 AM
137kj
79rpm
35%
14mph
Tuesday 12/22/20 @ 7:31 PM
✅
145kj
70rpm
39%
15mph
Tuesday 7/28/20 @ 8:22 PM
178kj
76rpm
40%
16mph
Thursday 8/13/20 @ 10:57 PM
✅
194kj
70rpm
43%
16mph
Saturday 5/16/20 @ 4:55 PM
✅
194kj
69rpm
45%
16mph
Saturday 5/16/20 @ 4:57 PM
185kj
80rpm
39%
16mph
Monday 5/4/20 @ 5:59 PM
190kj
73rpm
43%
16mph
Sunday 5/3/20 @ 4:7 PM
✅
202kj
75rpm
46%
18mph
Wednesday 1/22/20 @ 11:7 PM
189kj
60rpm
49%
16mph
Wednesday 1/22/20 @ 9:56 PM
✅
281kj
72rpm
50%
19mph
Saturday 3/28/20 @ 1:53 PM
154kj
61rpm
44%
15mph
Saturday 4/4/20 @ 4:29 PM
✅
244kj
66rpm
48%
17mph
Friday 1/10/20 @ 1:26 AM
169kj
56rpm
49%
15mph
Friday 1/10/20 @ 1:25 AM
✅
250kj
77rpm
45%
18mph
Workouts
177
kj
Wednesday 4/15/20
141
kj
Thursday 11/25/21
137
kj
Wednesday 12/16/20
185
kj
Saturday 5/16/20
190
kj
Monday 5/4/20
169
kj
Friday 1/10/20