Shake and Bake
Workouts
Tuesday 6/1/21 @ 11:30 PM
86kj
73rpm
29%
11mph
Thursday 6/10/21 @ 9:59 AM
✅
323kj
72rpm
52%
20mph
Wednesday 7/8/20 @ 6:9 PM
390kj
70rpm
44%
16mph
Wednesday 7/1/20 @ 12:59 PM
✅
731kj
78rpm
52%
21mph
Tuesday 6/16/20 @ 9:9 PM
118kj
72rpm
41%
16mph
Monday 6/29/20 @ 12:13 PM
✅
218kj
75rpm
52%
20mph
Monday 6/1/20 @ 9:54 PM
223kj
70rpm
40%
15mph
Wednesday 6/3/20 @ 10:17 AM
✅
475kj
72rpm
53%
20mph
Tuesday 5/26/20 @ 8:23 PM
126kj
78rpm
41%
16mph
Thursday 5/28/20 @ 10:47 AM
✅
260kj
79rpm
54%
22mph
Wednesday 5/13/20 @ 7:29 PM
126kj
76rpm
42%
16mph
Tuesday 5/12/20 @ 12:5 PM
✅
242kj
84rpm
50%
21mph
Tuesday 4/21/20 @ 8:13 PM
176kj
76rpm
40%
16mph
Monday 8/5/19 @ 10:26 AM
✅
406kj
82rpm
54%
22mph
Saturday 2/8/20 @ 11:53 PM
260kj
60rpm
47%
15mph
Thursday 1/9/20 @ 11:22 PM
✅
518kj
77rpm
52%
21mph
Sunday 1/12/20 @ 3:42 AM
152kj
50rpm
50%
14mph
Thursday 1/16/20 @ 11:26 AM
✅
355kj
71rpm
55%
21mph
Saturday 12/28/19 @ 5:38 PM
280kj
50rpm
55%
15mph
Thursday 1/2/20 @ 1:53 PM
✅
527kj
75rpm
53%
21mph
Workouts
223
kj
Monday 6/1/20