Shake and Bake
Workouts
Saturday 10/2/21 @ 1:42 PM
349kj
84rpm
36%
16mph
Sunday 10/3/21 @ 2:35 PM
✅
364kj
87rpm
36%
16mph
Thursday 9/30/21 @ 10:32 AM
✅
251kj
85rpm
35%
16mph
Wednesday 9/29/21 @ 1:47 PM
247kj
87rpm
34%
15mph
Thursday 1/30/20 @ 11:27 AM
293kj
84rpm
39%
17mph
Thursday 3/11/21 @ 2:51 PM
✅
301kj
87rpm
38%
17mph
Tuesday 10/20/20 @ 2:37 AM
✅
323kj
84rpm
40%
17mph
Thursday 10/15/20 @ 2:35 PM
286kj
85rpm
38%
17mph
Saturday 9/19/20 @ 3:1 AM
✅
322kj
86rpm
39%
17mph
Tuesday 9/15/20 @ 2:4 PM
299kj
87rpm
38%
17mph
Thursday 8/13/20 @ 10:32 AM
✅
216kj
79rpm
42%
17mph
Wednesday 8/19/20 @ 3:55 PM
185kj
79rpm
40%
16mph
Tuesday 4/28/20 @ 10:14 PM
✅
437kj
92rpm
37%
17mph
Thursday 10/17/19 @ 10:14 PM
390kj
89rpm
36%
16mph
Tuesday 4/21/20 @ 1:43 AM
✅
347kj
89rpm
38%
17mph
Monday 4/20/20 @ 3:8 PM
280kj
89rpm
35%
16mph
Tuesday 3/31/20 @ 10:31 AM
✅
342kj
88rpm
39%
17mph
Monday 3/30/20 @ 5:43 PM
266kj
89rpm
34%
16mph
Sunday 6/16/19 @ 1:1 PM
156kj
83rpm
35%
15mph
Tuesday 9/10/19 @ 10:46 PM
✅
183kj
88rpm
36%
16mph
Workouts
349
kj
Saturday 10/2/21
247
kj
Wednesday 9/29/21
293
kj
Thursday 1/30/20
286
kj
Thursday 10/15/20
299
kj
Tuesday 9/15/20
156
kj
Sunday 6/16/19