Shake and Bake
Workouts
Monday 3/23/20 @ 10:44 AM
✅
314kj
89rpm
38%
17mph
Monday 3/23/20 @ 6:59 PM
237kj
81rpm
36%
15mph
Monday 6/8/20 @ 10:15 AM
✅
346kj
86rpm
40%
18mph
Wednesday 6/26/19 @ 4:13 PM
270kj
79rpm
39%
16mph
Monday 6/1/20 @ 10:14 AM
✅
321kj
87rpm
39%
17mph
Sunday 6/7/20 @ 5:31 PM
286kj
85rpm
38%
17mph
Saturday 5/2/20 @ 5:0 PM
✅
452kj
87rpm
39%
17mph
Monday 12/16/19 @ 9:24 PM
376kj
80rpm
39%
16mph
Thursday 4/16/20 @ 10:20 AM
✅
336kj
86rpm
39%
17mph
Sunday 4/19/20 @ 6:24 PM
279kj
80rpm
38%
16mph
Saturday 2/8/20 @ 1:22 PM
✅
204kj
89rpm
37%
17mph
Friday 10/11/19 @ 9:3 PM
175kj
78rpm
38%
16mph
Tuesday 1/21/20 @ 2:51 AM
✅
294kj
88rpm
37%
17mph
Thursday 1/23/20 @ 9:58 PM
241kj
77rpm
37%
15mph
Thursday 8/1/19 @ 9:59 AM
262kj
86rpm
37%
16mph
Wednesday 11/20/19 @ 9:23 PM
✅
274kj
80rpm
39%
16mph
Thursday 9/12/19 @ 9:58 AM
✅
286kj
88rpm
37%
17mph
Thursday 9/26/19 @ 3:51 PM
257kj
82rpm
37%
16mph
Tuesday 9/10/19 @ 10:44 AM
✅
202kj
92rpm
36%
17mph
Tuesday 9/10/19 @ 7:35 PM
186kj
79rpm
39%
16mph
Workouts
237
kj
Monday 3/23/20
286
kj
Sunday 6/7/20
241
kj
Thursday 1/23/20
262
kj
Thursday 8/1/19
257
kj
Thursday 9/26/19