Shake and Bake
Workouts
Tuesday 2/1/22 @ 11:55 AM
79kj
69rpm
36%
13mph
Saturday 2/5/22 @ 3:28 PM
✅
229kj
85rpm
49%
21mph
Friday 8/28/20 @ 10:54 AM
104kj
76rpm
37%
15mph
Thursday 8/27/20 @ 3:40 PM
✅
198kj
75rpm
50%
20mph
Wednesday 2/19/20 @ 11:6 AM
296kj
86rpm
38%
17mph
Saturday 6/6/20 @ 3:0 PM
✅
519kj
79rpm
52%
21mph
Saturday 6/6/20 @ 12:36 PM
438kj
87rpm
39%
18mph
Saturday 9/14/19 @ 10:52 AM
✅
523kj
84rpm
43%
19mph
Monday 6/1/20 @ 10:14 AM
321kj
87rpm
39%
17mph
Friday 11/1/19 @ 6:37 PM
✅
413kj
87rpm
43%
19mph
Sunday 5/3/20 @ 1:58 PM
207kj
84rpm
39%
17mph
Monday 5/11/20 @ 3:38 PM
✅
294kj
77rpm
49%
20mph
Saturday 5/2/20 @ 5:0 PM
452kj
87rpm
39%
17mph
Friday 12/13/19 @ 7:32 PM
✅
544kj
85rpm
43%
19mph
Tuesday 10/8/19 @ 1:14 AM
313kj
87rpm
39%
17mph
Sunday 10/6/19 @ 5:23 PM
✅
421kj
84rpm
45%
19mph
Thursday 9/12/19 @ 9:58 AM
286kj
88rpm
37%
17mph
Tuesday 9/24/19 @ 8:33 PM
✅
393kj
88rpm
42%
19mph
Tuesday 9/10/19 @ 10:44 AM
202kj
92rpm
36%
17mph
Monday 9/9/19 @ 10:40 PM
✅
267kj
83rpm
44%
19mph
Workouts
296
kj
Wednesday 2/19/20
438
kj
Saturday 6/6/20
321
kj
Monday 6/1/20
207
kj
Sunday 5/3/20
286
kj
Thursday 9/12/19