Shake and Bake
VS
Workouts
Monday 1/20/20 @ 2:44 PM
310kj
77rpm
42%
17mph
Sunday 5/15/22 @ 9:3 PM
✅
421kj
93rpm
41%
19mph
Wednesday 9/9/20 @ 12:7 AM
166kj
64rpm
59%
21mph
Tuesday 9/8/20 @ 12:41 PM
✅
182kj
77rpm
53%
21mph
Thursday 11/21/19 @ 4:17 AM
284kj
66rpm
53%
19mph
Monday 3/16/20 @ 5:0 PM
✅
295kj
82rpm
47%
20mph
Friday 3/13/20 @ 11:11 PM
200kj
57rpm
51%
17mph
Friday 3/13/20 @ 12:26 AM
✅
270kj
84rpm
44%
19mph
Sunday 3/8/20 @ 9:50 PM
216kj
53rpm
55%
17mph
Sunday 3/8/20 @ 3:39 PM
✅
298kj
80rpm
49%
20mph
Monday 10/28/19 @ 1:29 PM
158kj
66rpm
49%
18mph
Monday 10/28/19 @ 1:25 PM
✅
221kj
88rpm
46%
21mph
Tuesday 7/30/19 @ 10:41 PM
257kj
69rpm
50%
18mph
Tuesday 7/30/19 @ 12:20 AM
✅
305kj
83rpm
47%
20mph
Sunday 4/21/19 @ 1:59 PM
464kj
70rpm
47%
18mph
Sunday 4/21/19 @ 1:51 PM
✅
584kj
80rpm
48%
20mph
Friday 3/15/19 @ 3:13 AM
321kj
64rpm
58%
20mph
Thursday 3/14/19 @ 4:23 PM
✅
331kj
80rpm
50%
21mph
Friday 3/8/19 @ 3:55 AM
300kj
66rpm
56%
20mph
Thursday 3/7/19 @ 5:23 PM
✅
336kj
85rpm
48%
21mph
i_ride4icecream
Lake Elmo, MN
5
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
69
🔥
Workouts
310
kj
Monday 1/20/20