Shake and Bake
VS
Workouts
Sunday 9/10/23 @ 12:55 PM
142kj
72rpm
58%
22mph
Friday 3/31/23 @ 6:30 PM
✅
189kj
78rpm
62%
25mph
Thursday 8/11/22 @ 9:45 PM
✅
391kj
71rpm
58%
22mph
Tuesday 8/2/22 @ 9:5 PM
263kj
73rpm
49%
19mph
Sunday 5/22/22 @ 1:0 PM
✅
303kj
84rpm
45%
20mph
Tuesday 12/15/20 @ 11:9 PM
185kj
80rpm
39%
16mph
Tuesday 4/20/21 @ 9:56 PM
✅
589kj
82rpm
46%
20mph
Saturday 1/8/22 @ 3:37 PM
455kj
88rpm
40%
18mph
Monday 11/29/21 @ 10:45 PM
✅
460kj
72rpm
62%
23mph
Monday 11/29/21 @ 9:57 PM
244kj
70rpm
49%
18mph
Saturday 6/5/21 @ 2:44 PM
✅
936kj
81rpm
48%
20mph
Saturday 6/5/21 @ 8:51 PM
350kj
85rpm
39%
17mph
Wednesday 3/3/21 @ 1:51 AM
✅
247kj
81rpm
44%
18mph
Saturday 5/8/21 @ 7:57 PM
209kj
95rpm
36%
17mph
Thursday 3/4/21 @ 10:49 PM
✅
761kj
81rpm
44%
19mph
Sunday 3/7/21 @ 7:19 PM
611kj
91rpm
37%
17mph
Thursday 2/18/21 @ 2:6 PM
✅
545kj
79rpm
46%
19mph
Saturday 2/20/21 @ 10:2 PM
395kj
89rpm
37%
17mph
Wednesday 12/23/20 @ 3:38 PM
✅
304kj
84rpm
39%
17mph
Tuesday 12/22/20 @ 4:57 PM
240kj
89rpm
34%
15mph
i_fear_no_beer
Colorado
112
🔥
VS
grlgangmama
Colorado Springs
5
Workouts
455
kj
Saturday 1/8/22
244
kj
Monday 11/29/21
350
kj
Saturday 6/5/21
209
kj
Saturday 5/8/21
611
kj
Sunday 3/7/21
240
kj
Tuesday 12/22/20