Shake and Bake
Workouts
Wednesday 10/9/19 @ 12:59 AM
✅
230kj
80rpm
41%
17mph
Tuesday 5/28/19 @ 11:32 PM
206kj
66rpm
47%
17mph
Sunday 1/19/20 @ 3:51 AM
✅
362kj
64rpm
40%
14mph
Monday 7/20/20 @ 5:26 PM
kj
rpm
%
0mph
Saturday 7/4/20 @ 8:34 PM
✅
265kj
76rpm
46%
18mph
Monday 1/27/20 @ 2:25 PM
124kj
55rpm
44%
14mph
Tuesday 1/14/20 @ 4:25 PM
✅
404kj
80rpm
43%
18mph
Saturday 7/4/20 @ 3:48 PM
123kj
41rpm
45%
11mph
Monday 6/8/20 @ 5:7 PM
✅
428kj
80rpm
45%
19mph
Thursday 9/20/18 @ 10:5 AM
271kj
62rpm
48%
17mph
Monday 6/1/20 @ 3:2 PM
✅
410kj
79rpm
46%
19mph
Monday 6/1/20 @ 11:31 PM
268kj
66rpm
44%
16mph
Saturday 2/29/20 @ 5:20 PM
✅
261kj
81rpm
52%
22mph
Tuesday 2/25/20 @ 2:5 PM
174kj
74rpm
48%
19mph
Sunday 2/23/20 @ 12:32 AM
✅
515kj
81rpm
43%
18mph
Sunday 2/23/20 @ 8:15 PM
169kj
47rpm
41%
12mph
Friday 2/14/20 @ 12:1 PM
✅
235kj
67rpm
49%
17mph
Thursday 2/13/20 @ 2:41 AM
kj
rpm
%
0mph
Monday 1/20/20 @ 5:4 PM
✅
364kj
80rpm
43%
18mph
Monday 1/20/20 @ 2:49 PM
276kj
71rpm
42%
16mph
Workouts
kj
Monday 7/20/20
124
kj
Monday 1/27/20
268
kj
Monday 6/1/20
276
kj
Monday 1/20/20