Shake and Bake
Workouts
Tuesday 6/7/22 @ 10:18 AM
157kj
68rpm
42%
15mph
Tuesday 1/9/24 @ 10:38 PM
✅
259kj
70rpm
50%
19mph
Monday 2/13/23 @ 6:0 PM
166kj
63rpm
43%
15mph
Monday 8/30/21 @ 10:21 PM
✅
447kj
74rpm
59%
23mph
Monday 11/23/20 @ 9:51 PM
241kj
78rpm
37%
15mph
Saturday 11/21/20 @ 8:7 PM
✅
815kj
83rpm
59%
25mph
Friday 11/13/20 @ 10:31 AM
302kj
69rpm
40%
15mph
Wednesday 11/11/20 @ 7:49 PM
✅
1025kj
77rpm
61%
24mph
Wednesday 11/11/20 @ 10:41 AM
210kj
79rpm
35%
15mph
Tuesday 11/10/20 @ 12:5 AM
✅
728kj
70rpm
63%
24mph
Monday 8/24/20 @ 5:1 PM
250kj
76rpm
39%
16mph
Saturday 3/28/20 @ 4:45 PM
✅
623kj
69rpm
60%
22mph
Friday 11/8/19 @ 9:36 PM
212kj
78rpm
36%
15mph
Saturday 10/26/19 @ 8:2 PM
✅
469kj
73rpm
51%
20mph
Wednesday 10/16/19 @ 9:35 AM
172kj
81rpm
38%
16mph
Tuesday 10/15/19 @ 9:49 PM
✅
511kj
81rpm
59%
24mph
Friday 7/5/19 @ 9:55 AM
154kj
76rpm
37%
15mph
Saturday 6/15/19 @ 3:16 PM
✅
359kj
77rpm
54%
22mph
Monday 6/17/19 @ 9:29 AM
291kj
79rpm
40%
17mph
Saturday 6/8/19 @ 6:14 PM
✅
573kj
71rpm
57%
21mph
Workouts
302
kj
Friday 11/13/20
210
kj
Wednesday 11/11/20
250
kj
Monday 8/24/20