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Shake and Bake
holybikeface
#CLE
7
Beat amydevi
VS
amydevi
⚒️SpellboundAF⚒️
47 🔥
Beat holybikeface
Workouts
Previous Workouts
Monday 11/9/20 @ 10:42 AM
216
kj
76
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 11/11/20 @ 6:11 PM
✅
371
kj
88
rpm
41
%
18
mph
Thursday 6/4/20 @ 5:1 PM
197
kj
72
rpm
44
%
17
mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
Thursday 6/4/20 @ 5:28 PM
✅
288
kj
81
rpm
46
%
19
mph
Tuesday 7/9/19 @ 9:46 AM
175
kj
76
rpm
39
%
16
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Tuesday 6/25/19 @ 1:43 PM
✅
235
kj
81
rpm
43
%
18
mph
Sunday 5/27/18 @ 12:36 PM
86
kj
84
rpm
32
%
14
mph
20 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 12/13/17 @ 9:20 PM
✅
144
kj
93
rpm
37
%
17
mph
Previous Workouts
holybikeface
#CLE
7
Beat amydevi
VS
amydevi
⚒️SpellboundAF⚒️
47 🔥
Beat holybikeface
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
216
kj
Monday 11/9/20
✅
371
kj
Wednesday 11/11/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
197
kj
Thursday 6/4/20
✅
288
kj
Thursday 6/4/20
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
175
kj
Tuesday 7/9/19
✅
235
kj
Tuesday 6/25/19
20 min Power Zone Endurance Ride
Denis Morton
View Class
Share
86
kj
Sunday 5/27/18
✅
144
kj
Wednesday 12/13/17
Previous Workouts