Shake and Bake
Workouts
Monday 5/3/21 @ 10:23 PM
91kj
75rpm
36%
14mph
Thursday 11/4/21 @ 12:51 AM
✅
103kj
82rpm
35%
15mph
Monday 6/7/21 @ 10:48 PM
120kj
74rpm
34%
14mph
Friday 10/29/21 @ 11:1 PM
✅
205kj
79rpm
41%
17mph
Monday 11/9/20 @ 10:42 AM
216kj
76rpm
37%
15mph
Monday 11/9/20 @ 11:55 PM
✅
368kj
79rpm
44%
18mph
Friday 10/30/20 @ 9:38 AM
287kj
76rpm
37%
15mph
Saturday 12/21/19 @ 5:36 PM
✅
450kj
83rpm
41%
18mph
Saturday 9/5/20 @ 2:6 PM
315kj
67rpm
42%
15mph
Thursday 9/3/20 @ 11:1 PM
✅
492kj
81rpm
43%
18mph
Saturday 8/29/20 @ 6:26 PM
333kj
74rpm
40%
16mph
Saturday 8/29/20 @ 2:28 PM
✅
477kj
78rpm
43%
18mph
Tuesday 1/7/20 @ 10:28 AM
✅
189kj
80rpm
33%
14mph
Wednesday 8/7/19 @ 7:36 PM
187kj
81rpm
33%
14mph
Sunday 2/18/18 @ 1:30 PM
✅
186kj
70rpm
44%
16mph
Wednesday 12/19/18 @ 4:24 PM
150kj
72rpm
39%
15mph
Tuesday 10/1/19 @ 9:41 AM
✅
249kj
77rpm
39%
16mph
Sunday 1/6/19 @ 1:41 AM
238kj
73rpm
39%
15mph
Saturday 3/2/19 @ 3:46 PM
257kj
80rpm
34%
14mph
Saturday 1/26/19 @ 2:50 PM
✅
361kj
79rpm
39%
16mph
Workouts
216
kj
Monday 11/9/20
287
kj
Friday 10/30/20
315
kj
Saturday 9/5/20
333
kj
Saturday 8/29/20
257
kj
Saturday 3/2/19