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Shake and Bake
hiitranger
Boca Raton @timniesattorney
86 🔥
Beat arthritis_doc
VS
arthritis_doc
♥️💜🌈💜♥️
22
Beat hiitranger
Workouts
Previous Workouts
Next Workouts
Saturday 6/4/22 @ 1:13 PM
✅
123
kj
49
rpm
54
%
16
mph
20 min Korn Ride
Jess King
View Class
Share
Monday 5/2/22 @ 10:50 AM
91
kj
69
rpm
37
%
14
mph
Thursday 12/9/21 @ 12:58 AM
✅
228
kj
51
rpm
57
%
17
mph
30 min Queen Ride
Kendall Toole
View Class
Share
Friday 12/10/21 @ 11:48 AM
144
kj
62
rpm
42
%
15
mph
Saturday 12/26/20 @ 6:46 PM
✅
245
kj
53
rpm
57
%
17
mph
30 min Sweat Steady Ride
Jess King
View Class
Share
Saturday 12/19/20 @ 4:59 PM
184
kj
73
rpm
41
%
16
mph
Wednesday 11/4/20 @ 11:4 PM
✅
209
kj
60
rpm
59
%
19
mph
20 min 90s Ride
Jess King
View Class
Share
Wednesday 11/11/20 @ 1:14 PM
94
kj
68
rpm
41
%
14
mph
Wednesday 4/8/20 @ 11:57 PM
✅
160
kj
67
rpm
56
%
20
mph
15 min Metal Ride
Kendall Toole
View Class
Share
Wednesday 1/8/20 @ 1:11 PM
72
kj
63
rpm
42
%
15
mph
Saturday 10/17/20 @ 3:45 PM
37
kj
44
rpm
43
%
11
mph
10 min Low Impact Ride
Kendall Toole
View Class
Share
Tuesday 10/6/20 @ 11:53 AM
✅
51
kj
70
rpm
39
%
15
mph
Sunday 8/16/20 @ 1:6 PM
✅
143
kj
56
rpm
55
%
17
mph
20 min 80s Rock Ride
Jess King
View Class
Share
Thursday 7/30/20 @ 12:55 PM
76
kj
70
rpm
39
%
15
mph
Saturday 5/16/20 @ 8:31 PM
51
kj
50
rpm
49
%
15
mph
10 min Low Impact Ride
Leanne Hainsby
View Class
Share
Tuesday 5/5/20 @ 10:44 AM
✅
54
kj
69
rpm
42
%
16
mph
Saturday 5/9/20 @ 4:57 PM
✅
368
kj
59
rpm
65
%
21
mph
30 min EDM Ride: Live from Home
Jess King
View Class
Share
Saturday 5/9/20 @ 4:54 PM
150
kj
70
rpm
40
%
15
mph
Thursday 4/2/20 @ 10:38 AM
✅
283
kj
64
rpm
55
%
19
mph
30 min HIIT & Hills Ride
Ally Love
View Class
Share
Wednesday 3/25/20 @ 1:55 PM
143
kj
68
rpm
40
%
15
mph
Previous Workouts
Next Workouts
hiitranger
Boca Raton @timniesattorney
86 🔥
Beat arthritis_doc
VS
arthritis_doc
♥️💜🌈💜♥️
22
Beat hiitranger
Workouts
Previous Workouts
Next Workouts
20 min Korn Ride
Jess King
View Class
Share
✅
123
kj
Saturday 6/4/22
91
kj
Monday 5/2/22
30 min Queen Ride
Kendall Toole
View Class
Share
✅
228
kj
Thursday 12/9/21
144
kj
Friday 12/10/21
30 min Sweat Steady Ride
Jess King
View Class
Share
✅
245
kj
Saturday 12/26/20
184
kj
Saturday 12/19/20
20 min 90s Ride
Jess King
View Class
Share
✅
209
kj
Wednesday 11/4/20
94
kj
Wednesday 11/11/20
15 min Metal Ride
Kendall Toole
View Class
Share
✅
160
kj
Wednesday 4/8/20
72
kj
Wednesday 1/8/20
10 min Low Impact Ride
Kendall Toole
View Class
Share
37
kj
Saturday 10/17/20
✅
51
kj
Tuesday 10/6/20
20 min 80s Rock Ride
Jess King
View Class
Share
✅
143
kj
Sunday 8/16/20
76
kj
Thursday 7/30/20
10 min Low Impact Ride
Leanne Hainsby
View Class
Share
51
kj
Saturday 5/16/20
✅
54
kj
Tuesday 5/5/20
30 min EDM Ride: Live from Home
Jess King
View Class
Share
✅
368
kj
Saturday 5/9/20
150
kj
Saturday 5/9/20
30 min HIIT & Hills Ride
Ally Love
View Class
Share
✅
283
kj
Thursday 4/2/20
143
kj
Wednesday 3/25/20
Previous Workouts
Next Workouts