Shake and Bake
Workouts
Wednesday 9/28/22 @ 4:56 PM
✅
394kj
60rpm
65%
22mph
Tuesday 11/15/22 @ 8:20 PM
184kj
85rpm
37%
16mph
Thursday 8/27/20 @ 5:57 PM
✅
298kj
78rpm
57%
23mph
Thursday 10/6/22 @ 8:33 PM
120kj
78rpm
39%
16mph
Tuesday 10/12/21 @ 10:22 PM
✅
145kj
81rpm
55%
23mph
Friday 10/30/20 @ 5:37 PM
59kj
88rpm
35%
16mph
Thursday 12/31/20 @ 9:32 PM
✅
437kj
65rpm
64%
23mph
Thursday 12/31/20 @ 7:43 PM
223kj
81rpm
42%
17mph
Saturday 10/17/20 @ 6:39 PM
✅
393kj
83rpm
53%
22mph
Tuesday 10/6/20 @ 4:24 PM
214kj
93rpm
37%
17mph
Thursday 7/9/20 @ 4:57 PM
✅
436kj
66rpm
63%
23mph
Monday 11/4/19 @ 11:25 PM
232kj
73rpm
46%
18mph
Friday 6/29/18 @ 3:31 PM
✅
336kj
73rpm
53%
21mph
Thursday 7/5/18 @ 10:6 PM
219kj
81rpm
42%
17mph
Wednesday 6/20/18 @ 5:50 PM
✅
557kj
66rpm
60%
22mph
Wednesday 6/20/18 @ 2:34 PM
361kj
79rpm
44%
18mph
Thursday 4/12/18 @ 2:46 AM
177kj
77rpm
40%
16mph
Friday 3/30/18 @ 3:32 PM
✅
207kj
79rpm
41%
17mph
Monday 3/26/18 @ 12:28 AM
✅
141kj
83rpm
41%
17mph
Sunday 3/25/18 @ 3:0 PM
123kj
78rpm
40%
16mph
Workouts
214
kj
Tuesday 10/6/20
361
kj
Wednesday 6/20/18