Shake and Bake
Workouts
Tuesday 3/30/21 @ 1:50 AM
62kj
34rpm
25%
6mph
Saturday 2/6/21 @ 2:34 PM
✅
651kj
86rpm
47%
21mph
Tuesday 12/22/20 @ 9:58 PM
263kj
73rpm
41%
16mph
Thursday 12/24/20 @ 12:48 PM
✅
505kj
84rpm
48%
21mph
Sunday 9/13/20 @ 4:5 PM
302kj
78rpm
41%
17mph
Friday 12/4/20 @ 11:41 AM
✅
507kj
87rpm
47%
21mph
Sunday 11/29/20 @ 4:6 PM
267kj
79rpm
39%
16mph
Monday 5/4/20 @ 11:6 AM
✅
496kj
85rpm
47%
21mph
Saturday 9/26/20 @ 11:29 PM
427kj
77rpm
42%
17mph
Saturday 10/3/20 @ 1:51 PM
✅
711kj
85rpm
49%
21mph
Thursday 10/1/20 @ 1:28 AM
284kj
83rpm
39%
16mph
Thursday 12/12/19 @ 10:49 AM
✅
470kj
86rpm
46%
20mph
Tuesday 10/22/19 @ 2:31 AM
190kj
72rpm
42%
16mph
Saturday 8/24/19 @ 10:41 AM
✅
312kj
86rpm
46%
20mph
Tuesday 7/21/20 @ 9:31 PM
302kj
86rpm
38%
17mph
Wednesday 7/29/20 @ 10:57 AM
✅
537kj
87rpm
48%
21mph
Monday 7/6/20 @ 6:46 PM
319kj
85rpm
38%
17mph
Thursday 7/23/20 @ 9:51 AM
✅
548kj
87rpm
48%
21mph
Sunday 7/19/20 @ 4:23 PM
578kj
83rpm
39%
17mph
Saturday 3/30/19 @ 2:16 PM
✅
1007kj
80rpm
50%
21mph
Workouts
62
kj
Tuesday 3/30/21
263
kj
Tuesday 12/22/20
302
kj
Sunday 9/13/20
267
kj
Sunday 11/29/20
427
kj
Saturday 9/26/20
284
kj
Thursday 10/1/20
190
kj
Tuesday 10/22/19
578
kj
Sunday 7/19/20