Shake and Bake
Workouts
Wednesday 7/14/21 @ 3:13 PM
✅
236kj
76rpm
45%
18mph
Friday 7/9/21 @ 9:5 PM
kj
rpm
%
0mph
Tuesday 3/23/21 @ 9:37 AM
✅
258kj
83rpm
44%
19mph
Friday 11/6/20 @ 12:55 AM
kj
rpm
%
0mph
Saturday 5/8/21 @ 9:3 AM
✅
227kj
82rpm
42%
18mph
Tuesday 4/20/21 @ 11:29 PM
154kj
58rpm
43%
13mph
Tuesday 4/13/21 @ 10:18 AM
✅
242kj
81rpm
43%
18mph
Wednesday 10/28/20 @ 11:29 PM
kj
rpm
%
0mph
Saturday 3/27/21 @ 5:24 PM
✅
287kj
89rpm
43%
19mph
Saturday 3/27/21 @ 5:23 PM
69kj
57rpm
33%
10mph
Friday 3/12/21 @ 10:0 AM
✅
250kj
83rpm
43%
18mph
Sunday 3/7/21 @ 5:39 PM
kj
rpm
%
0mph
Friday 11/20/20 @ 1:17 PM
✅
426kj
84rpm
46%
19mph
Thursday 11/19/20 @ 12:30 AM
kj
rpm
%
0mph
Monday 11/9/20 @ 1:9 PM
✅
275kj
81rpm
46%
19mph
Wednesday 1/22/20 @ 8:39 PM
kj
rpm
%
0mph
Thursday 9/10/20 @ 11:0 AM
✅
220kj
82rpm
42%
17mph
Wednesday 9/9/20 @ 11:23 PM
kj
rpm
%
0mph
Tuesday 8/11/20 @ 3:49 PM
227kj
76rpm
45%
18mph
Thursday 5/7/20 @ 12:0 AM
✅
242kj
66rpm
50%
18mph
Workouts
154
kj
Tuesday 4/20/21
69
kj
Saturday 3/27/21