Shake and Bake

Workouts

Friday 3/12/21 @ 11:33 AM
252kj
78rpm
45%
18mph
30 min Movie Buff Ride
Kendall Toole
Saturday 4/10/21 @ 1:28 AM
307kj
82rpm
47%
20mph
Tuesday 3/30/21 @ 12:10 PM
275kj
79rpm
47%
19mph
30 min WHM Celebration Ride
Alex Toussaint
Monday 3/29/21 @ 11:29 PM
416kj
79rpm
55%
23mph
Sunday 2/14/21 @ 2:47 PM
94kj
74rpm
49%
19mph
10 min Climb Ride
Alex Toussaint
Monday 3/29/21 @ 3:36 AM
113kj
73rpm
53%
21mph
Saturday 3/6/21 @ 11:50 AM
80kj
80rpm
43%
18mph
10 min Climb Ride
Sam Yo
Sunday 8/30/20 @ 11:47 PM
81kj
67rpm
50%
18mph
Saturday 3/6/21 @ 10:5 AM
207kj
87rpm
39%
17mph
30 min Pro Cyclist Ride
Christian Vande Velde
Sunday 8/30/20 @ 9:2 PM
367kj
86rpm
48%
21mph
Sunday 1/31/21 @ 3:59 PM
198kj
82rpm
47%
20mph
20 min Peloton All-Star Ride
Alex Toussaint
Friday 6/5/20 @ 1:0 AM
353kj
73rpm
64%
25mph
Friday 1/29/21 @ 11:32 AM
122kj
83rpm
43%
18mph
15 min Low Impact Ride
Ben Alldis
Saturday 1/30/21 @ 1:55 PM
140kj
64rpm
54%
19mph
Friday 1/22/21 @ 11:3 AM
144kj
81rpm
41%
17mph
20 min Year of Yes Ride
Tunde Oyeneyin
Saturday 1/23/21 @ 5:2 PM
200kj
79rpm
48%
20mph
Friday 1/22/21 @ 10:5 AM
162kj
83rpm
43%
18mph
20 min 2010s Pop Ride
Tunde Oyeneyin
Saturday 1/23/21 @ 4:5 PM
219kj
82rpm
48%
20mph
Friday 1/1/21 @ 7:26 PM
217kj
88rpm
39%
18mph
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
Thursday 12/31/20 @ 1:53 PM
372kj
77rpm
53%
22mph

Workouts

30 min Movie Buff Ride
Kendall Toole
252 kj
Friday 3/12/21
307 kj
Saturday 4/10/21
30 min WHM Celebration Ride
Alex Toussaint
275 kj
Tuesday 3/30/21
416 kj
Monday 3/29/21
10 min Climb Ride
Alex Toussaint
94 kj
Sunday 2/14/21
113 kj
Monday 3/29/21
10 min Climb Ride
Sam Yo
80 kj
Saturday 3/6/21
81 kj
Sunday 8/30/20
30 min Pro Cyclist Ride
Christian Vande Velde
207 kj
Saturday 3/6/21
367 kj
Sunday 8/30/20
20 min Peloton All-Star Ride
Alex Toussaint
198 kj
Sunday 1/31/21
353 kj
Friday 6/5/20
15 min Low Impact Ride
Ben Alldis
122 kj
Friday 1/29/21
140 kj
Saturday 1/30/21
20 min Year of Yes Ride
Tunde Oyeneyin
144 kj
Friday 1/22/21
200 kj
Saturday 1/23/21
20 min 2010s Pop Ride
Tunde Oyeneyin
162 kj
Friday 1/22/21
219 kj
Saturday 1/23/21
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
217 kj
Friday 1/1/21
372 kj
Thursday 12/31/20