Shake and Bake
Workouts
Sunday 1/17/21 @ 2:43 PM
207kj
75rpm
51%
20mph
Tuesday 2/15/22 @ 1:9 AM
✅
208kj
81rpm
48%
20mph
Saturday 7/3/21 @ 7:0 PM
kj
rpm
%
0mph
Friday 7/2/21 @ 10:0 PM
✅
122kj
46rpm
42%
10mph
Wednesday 6/9/21 @ 12:5 PM
449kj
85rpm
40%
18mph
Saturday 6/12/21 @ 8:54 PM
✅
491kj
85rpm
43%
18mph
Thursday 5/13/21 @ 10:7 AM
✅
467kj
87rpm
40%
18mph
Friday 5/14/21 @ 10:46 AM
460kj
80rpm
42%
18mph
Tuesday 5/4/21 @ 9:7 AM
✅
349kj
78rpm
44%
18mph
Tuesday 7/7/20 @ 10:58 AM
207kj
72rpm
38%
14mph
Saturday 1/23/21 @ 6:42 PM
✅
454kj
87rpm
40%
18mph
Saturday 1/23/21 @ 11:59 AM
415kj
83rpm
40%
17mph
Friday 1/1/21 @ 7:26 PM
✅
217kj
88rpm
39%
18mph
Sunday 12/27/20 @ 12:30 AM
208kj
76rpm
42%
17mph
Sunday 10/25/20 @ 3:44 PM
✅
424kj
84rpm
45%
19mph
Wednesday 9/16/20 @ 12:20 PM
333kj
72rpm
45%
17mph
Saturday 9/19/20 @ 1:28 PM
420kj
75rpm
44%
17mph
Sunday 8/30/20 @ 3:29 PM
✅
476kj
77rpm
45%
18mph
Sunday 8/9/20 @ 7:18 PM
314kj
75rpm
44%
17mph
Tuesday 6/23/20 @ 10:2 AM
✅
417kj
72rpm
49%
19mph
Workouts
449
kj
Wednesday 6/9/21
460
kj
Friday 5/14/21
207
kj
Tuesday 7/7/20
415
kj
Saturday 1/23/21
208
kj
Sunday 12/27/20