Shake and Bake
Workouts
Wednesday 8/3/22 @ 11:29 AM
127kj
77rpm
41%
16mph
Wednesday 7/20/22 @ 11:3 PM
✅
166kj
75rpm
47%
18mph
Tuesday 9/14/21 @ 9:47 AM
✅
273kj
88rpm
43%
19mph
Tuesday 5/18/21 @ 11:27 PM
217kj
85rpm
40%
17mph
Tuesday 9/7/21 @ 2:48 PM
247kj
87rpm
42%
18mph
Monday 9/6/21 @ 11:28 PM
✅
258kj
79rpm
46%
19mph
Wednesday 6/30/21 @ 10:19 AM
✅
149kj
76rpm
44%
18mph
Thursday 5/20/21 @ 1:51 AM
140kj
84rpm
41%
17mph
Friday 3/12/21 @ 10:57 AM
172kj
80rpm
45%
19mph
Friday 5/8/20 @ 1:44 AM
✅
173kj
77rpm
46%
19mph
Tuesday 3/30/21 @ 12:10 PM
275kj
79rpm
47%
19mph
Monday 3/29/21 @ 11:26 PM
✅
322kj
76rpm
52%
20mph
Saturday 3/6/21 @ 11:39 AM
59kj
83rpm
36%
16mph
Tuesday 3/2/21 @ 1:13 AM
✅
71kj
84rpm
40%
17mph
Wednesday 9/16/20 @ 12:44 PM
223kj
88rpm
40%
17mph
Monday 9/14/20 @ 11:24 PM
✅
285kj
81rpm
46%
19mph
Monday 8/31/20 @ 12:46 PM
216kj
79rpm
43%
17mph
Monday 8/24/20 @ 11:27 PM
✅
300kj
73rpm
51%
20mph
Wednesday 8/12/20 @ 1:11 PM
199kj
76rpm
42%
17mph
Tuesday 7/14/20 @ 2:30 AM
✅
211kj
79rpm
42%
17mph
Workouts
275
kj
Tuesday 3/30/21