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Shake and Bake
heynay
Wisconsin
65 🔥
Beat iamicaniwillido
VS
iamicaniwillido
#togetherwegofar
12
Beat heynay
Workouts
Previous Workouts
Next Workouts
Friday 3/26/21 @ 9:55 AM
✅
245
kj
88
rpm
41
%
18
mph
30 min The Chicks Ride
Christine D'Ercole
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Friday 3/26/21 @ 12:0 AM
kj
rpm
%
0
mph
Wednesday 3/24/21 @ 9:53 AM
✅
129
kj
84
rpm
38
%
17
mph
20 min BHM: Jazz Ride
Christine D'Ercole
View Class
Share
Saturday 2/27/21 @ 5:0 PM
kj
rpm
%
0
mph
Wednesday 11/11/20 @ 12:26 PM
✅
246
kj
87
rpm
41
%
18
mph
30 min Power Zone Ride: Veterans Day
Christine D'Ercole
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Wednesday 11/11/20 @ 7:38 PM
kj
rpm
%
0
mph
Sunday 9/13/20 @ 5:25 PM
✅
460
kj
90
rpm
39
%
18
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
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Sunday 9/13/20 @ 7:33 PM
kj
rpm
%
0
mph
Tuesday 8/18/20 @ 7:26 PM
✅
240
kj
92
rpm
39
%
18
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Sunday 8/30/20 @ 12:21 PM
kj
rpm
%
0
mph
Thursday 4/9/20 @ 12:7 AM
✅
109
kj
90
rpm
38
%
17
mph
15 min Tabata Ride
Hannah Frankson
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Monday 7/27/20 @ 2:15 PM
kj
rpm
%
0
mph
Friday 7/24/20 @ 12:51 PM
✅
219
kj
91
rpm
45
%
21
mph
20 min FTP Test Ride
Matt Wilpers
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Sunday 4/12/20 @ 5:15 PM
kj
rpm
%
0
mph
Tuesday 6/16/20 @ 10:5 AM
318
kj
93
rpm
37
%
17
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Tuesday 2/18/20 @ 10:27 PM
✅
336
kj
93
rpm
37
%
17
mph
Sunday 5/17/20 @ 6:43 PM
✅
298
kj
93
rpm
36
%
17
mph
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
Thursday 2/6/20 @ 6:24 AM
kj
rpm
%
0
mph
Thursday 4/2/20 @ 11:0 PM
✅
349
kj
82
rpm
42
%
18
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Share
Friday 2/28/20 @ 12:49 AM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
heynay
Wisconsin
65 🔥
Beat iamicaniwillido
VS
iamicaniwillido
#togetherwegofar
12
Beat heynay
Workouts
Previous Workouts
Next Workouts
30 min The Chicks Ride
Christine D'Ercole
View Class
Share
✅
245
kj
Friday 3/26/21
kj
Friday 3/26/21
20 min BHM: Jazz Ride
Christine D'Ercole
View Class
Share
✅
129
kj
Wednesday 3/24/21
kj
Saturday 2/27/21
30 min Power Zone Ride: Veterans Day
Christine D'Ercole
View Class
Share
✅
246
kj
Wednesday 11/11/20
kj
Wednesday 11/11/20
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
460
kj
Sunday 9/13/20
kj
Sunday 9/13/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
240
kj
Tuesday 8/18/20
kj
Sunday 8/30/20
15 min Tabata Ride
Hannah Frankson
View Class
Share
✅
109
kj
Thursday 4/9/20
kj
Monday 7/27/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
219
kj
Friday 7/24/20
kj
Sunday 4/12/20
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
318
kj
Tuesday 6/16/20
✅
336
kj
Tuesday 2/18/20
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
298
kj
Sunday 5/17/20
kj
Thursday 2/6/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
✅
349
kj
Thursday 4/2/20
kj
Friday 2/28/20
Previous Workouts
Next Workouts