Shake and Bake
Workouts
Friday 11/18/22 @ 11:10 AM
✅
249kj
90rpm
40%
18mph
Wednesday 10/26/22 @ 3:13 PM
231kj
87rpm
40%
18mph
Sunday 6/28/20 @ 8:24 PM
210kj
87rpm
39%
17mph
Saturday 11/12/22 @ 12:4 AM
✅
241kj
84rpm
41%
18mph
Saturday 5/15/21 @ 6:34 PM
506kj
93rpm
40%
19mph
Thursday 4/8/21 @ 8:10 PM
✅
508kj
86rpm
42%
19mph
Friday 5/7/21 @ 9:49 AM
382kj
86rpm
42%
18mph
Thursday 2/4/21 @ 4:53 PM
✅
404kj
87rpm
43%
19mph
Sunday 5/2/21 @ 7:14 PM
515kj
88rpm
42%
19mph
Sunday 4/25/21 @ 1:37 PM
✅
522kj
89rpm
42%
19mph
Friday 3/5/21 @ 10:52 AM
✅
367kj
91rpm
40%
18mph
Friday 3/12/21 @ 8:43 PM
324kj
86rpm
39%
17mph
Friday 11/27/20 @ 2:36 PM
✅
389kj
89rpm
41%
19mph
Monday 3/1/21 @ 9:9 PM
369kj
89rpm
40%
18mph
Tuesday 10/6/20 @ 7:5 PM
✅
477kj
90rpm
39%
18mph
Sunday 7/28/19 @ 1:48 PM
284kj
89rpm
40%
18mph
Sunday 6/7/20 @ 10:48 PM
328kj
91rpm
38%
17mph
Monday 2/4/19 @ 6:48 PM
✅
379kj
83rpm
43%
18mph
Saturday 6/6/20 @ 2:52 PM
412kj
91rpm
37%
17mph
Thursday 9/12/19 @ 2:22 PM
✅
522kj
89rpm
42%
19mph
Workouts
231
kj
Wednesday 10/26/22
210
kj
Sunday 6/28/20
506
kj
Saturday 5/15/21
515
kj
Sunday 5/2/21
324
kj
Friday 3/12/21
412
kj
Saturday 6/6/20