Shake and Bake
Workouts
Monday 1/25/21 @ 11:42 PM
✅
208kj
78rpm
43%
18mph
Monday 1/25/21 @ 2:3 PM
141kj
55rpm
46%
15mph
Sunday 2/23/20 @ 4:10 PM
✅
411kj
86rpm
38%
17mph
Sunday 2/23/20 @ 8:15 PM
169kj
47rpm
41%
12mph
Saturday 2/8/20 @ 3:27 PM
✅
351kj
80rpm
43%
18mph
Tuesday 2/11/20 @ 1:40 AM
196kj
60rpm
41%
14mph
Sunday 2/2/20 @ 2:40 PM
✅
401kj
80rpm
40%
17mph
Saturday 2/1/20 @ 5:18 PM
346kj
65rpm
44%
16mph
Saturday 6/8/19 @ 1:0 PM
✅
413kj
81rpm
40%
17mph
Sunday 8/25/19 @ 8:12 PM
380kj
65rpm
46%
17mph
Wednesday 8/21/19 @ 12:4 PM
✅
305kj
78rpm
43%
18mph
Friday 8/23/19 @ 3:16 PM
280kj
61rpm
47%
16mph
Saturday 8/10/19 @ 3:8 PM
✅
205kj
75rpm
43%
17mph
Saturday 8/3/19 @ 2:33 AM
188kj
62rpm
47%
16mph
Tuesday 6/18/19 @ 12:16 PM
✅
45kj
78rpm
35%
14mph
Tuesday 6/18/19 @ 4:48 PM
33kj
69rpm
33%
12mph
Thursday 6/6/19 @ 12:3 PM
302kj
79rpm
40%
17mph
Friday 6/7/19 @ 12:19 AM
✅
314kj
59rpm
51%
17mph
Saturday 12/1/18 @ 3:7 PM
346kj
85rpm
35%
16mph
Monday 11/19/18 @ 6:17 PM
✅
472kj
65rpm
49%
18mph
Workouts
196
kj
Tuesday 2/11/20
346
kj
Saturday 2/1/20
380
kj
Sunday 8/25/19
280
kj
Friday 8/23/19