Shake and Bake
VS
Workouts
Monday 2/14/22 @ 9:38 PM
207kj
78rpm
42%
17mph
Sunday 1/30/22 @ 4:55 PM
✅
293kj
75rpm
49%
20mph
Friday 12/6/19 @ 1:16 PM
107kj
75rpm
43%
17mph
Tuesday 11/17/20 @ 11:15 PM
✅
113kj
69rpm
47%
17mph
Tuesday 5/19/20 @ 12:6 AM
208kj
83rpm
40%
17mph
Saturday 5/16/20 @ 5:0 PM
✅
217kj
64rpm
49%
17mph
Sunday 2/2/20 @ 2:40 PM
✅
401kj
80rpm
40%
17mph
Saturday 2/1/20 @ 11:16 AM
370kj
73rpm
42%
16mph
Saturday 1/11/20 @ 3:47 PM
✅
224kj
74rpm
45%
18mph
Friday 1/10/20 @ 1:31 AM
kj
rpm
%
0mph
Saturday 1/4/20 @ 3:10 PM
✅
75kj
64rpm
50%
18mph
Tuesday 11/12/19 @ 11:55 AM
71kj
61rpm
50%
17mph
Tuesday 12/31/19 @ 4:29 PM
✅
229kj
80rpm
43%
18mph
Tuesday 12/31/19 @ 4:30 PM
192kj
73rpm
42%
16mph
Thursday 5/30/19 @ 8:34 PM
✅
305kj
87rpm
38%
17mph
Thursday 8/29/19 @ 3:9 PM
214kj
85rpm
34%
15mph
Wednesday 8/21/19 @ 12:4 PM
✅
305kj
78rpm
43%
18mph
Thursday 8/22/19 @ 1:30 AM
222kj
78rpm
36%
15mph
Saturday 2/9/19 @ 10:0 PM
✅
370kj
78rpm
45%
18mph
Friday 2/15/19 @ 9:6 PM
244kj
59rpm
45%
14mph
hereb4beer
Black in Seattle
58
🔥
VS
afitcookie
IG: AFitCookie #Philly #LoveSquad
8
Workouts
107
kj
Friday 12/6/19
208
kj
Tuesday 5/19/20
370
kj
Saturday 2/1/20
214
kj
Thursday 8/29/19
222
kj
Thursday 8/22/19